Michael Timm

47 Flips | 2 Magazines | 1 Follower | @mikebradtimm | Keep up with Michael Timm on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Timm”

Tricep Building: Complete Guide

Introduction to Tricep Building 101<p>A new course is available at Weik University on building massive triceps. Those interested in sitting through an …

Muscle

Six Pack Abs And Diet: What The Heck Do You Eat?

<i>This is part 2 of the Eating Clean series.</i><p>Listen up!<p>If you want to get lean and have those abs pop, you must reduce or eliminate sugar from your …

Nutrition

Losing Fat & Cutting, Without Losing Muscle

Planning<p>In order to lose body fat we have to have a reason as to why we want to achieve this goal, is it (a) Make you look good (b) Health benefits …

Nutrition

The Fattest Fat Cats

Inside Flipboard / March 4, 2013<p>Once again, Forbes is publishing its annual list of the world’s richest people. And once again, we—like you, most …

BlackBerry Messenger on iPhone and Android: A Big Move Made Too Late?

There’s a fair bit of news coming out of BlackBerry’s BlackBerry Live 2013 keynote this morning — the unveiling of the new Q5 Qwerty phone and the …

10 Things The Samsung Galaxy S4 Can Do That The iPhone Can't

When the phone first came out, reviewers criticized Samsung for shoving too many complex and glitchy extras in the phone.<p>But there are some features in the GS4 that do work well and could be useful, and you won't find them in the GS4's chief rival, the iPhone.<p>Let's take a look at some of the best …

Gear & Gadgets

Sony Xperia ZR announced, allows underwater photography down to five feet of depth (video)

Sony's ratcheted up its water-resistant device tech a notch with the launch of the Xperia ZR, a new 4.6-inch, 720p Android smartphone that's waterproof to 1.5 meters (5 feet). Sony boasts that its new device will let you film your snorkeling adventures in full HD quality, with HDR in both video or …

Dennis Rodman calls on Kim Jong-un 'to do me a solid' and free Kenneth Bae

Dennis Rodman, the former basketball star, who forged an unlikely friendship with North Korean leader Kim Jong-un on a recent trip, has appealed for the release of an American sentenced to 15 years.<p>"I'm calling on the Supreme Leader of North Korea or as I call him 'Kim', to do me a solid and cut …

North Korea

Deadly giant snail found in Houston

Residents of a Houston neighborhood are being warned to stay away from giant African land snails after a woman found one in her garden and snapped a photo of it.<p>The snails, researchers warn, are potentially dangerous to touch, in part because they can carry meningitis. Scientists have warned anyone …

Here’s the McDonald’s Ad All the Web Guys Think Is Genius

Web video doesn’t look like TV. So Web video ads shouldn’t look like TV ads, either.<p>Right? Maybe!<p>But right now that’s not true: Just about every ad …

McDonald's

Living On Bitcoin For A Week: Can't Pay The Rent

<b>Day 6.</b><p>It’s Sunday morning. I have only two days left of living on Bitcoin. I can see the US-minted light at the end of the tunnel, but the end of my week is going to be an adventure. My landlord didn’t want to take Bitcoin for rent. Understandably. I think she’d be similarly put off if I offered to …

Why The iPhone Is Falling Behind

Apple haters, Android geeks and misinformed Wall Street analysts will tell you that Apple’s iPhone is falling behind because Apple can’t innovate anymore.<p>I don’t buy the Apple-doesn’t-innovate BS. Apple is super innovative, and their innovation is focused, disciplined and ultimately results in …

Google Glass

Camera Modes: Setting Aperture and Shutter Speed

You might think that acquiring a $1,000 DSLR makes you a photographer. In truth, the first step down the “photographer road” is switching from auto …

Shutter Speed

Long Hidden, Vatican Painting Linked To Native Americans

For close to 400 years, the painting was closed off to the world. For the past 124 years, millions of visitors walked by without noticing an intriguing scene covered with centuries of grime.<p>Only now, the Vatican says a detail in a newly cleaned 15th century fresco shows what may be one of the first …

The Best Grilled Cheeses from Grilled Cheese Month

A collection of sandwiches from all over, all of them delicious, all worth your time. Plus: essays, chef wisdom, and how to make and eat the ultimate grilled cheese.<p>A collection of sandwiches from all over, all of them delicious, all worth your time. Plus: essays, chef wisdom, and how to make and …

What Apple's Flat iOS 7 Design Will Look Like — When It Gets Here

This article is from the archive of our partner .<p>The latest design for Apple's mobile operating system might not be ready in time for the World Wide …

Creatively Defaced Textbooks

One of the things I miss most about being in art school was... the casual graffiti. Students of all stripes have a tendency to make flyers, deface …

Garb: Green With Envy

Cause some jealousy of your own.<p>Penfield Vassan In Forest Green ($180). Life After Denim Crossroads Shirt ($88). Zanerobe Sureshot Chino ($99). Norse …

Rum: Your Official Summer Drink. We extol the spirit that's as American as the Mayflower and twice as fun. http://gear.gp/10ihh3R

Nike Flyknit Trainer+ Neo Turquoise

With all the recent coverage, surely the Nike Flynit Trainer+ needs no further introduction.<p>With all the recent coverage, surely the Nike Flynit …

Nike SB Zoom Stefan Janoski Mid Wolf Grey/White-Team Red

Stefan Janoski’s signature Nike SB sneaker has been reworked yet again for the 2013 spring season.<p>Stefan Janoski’s signature Nike SB sneaker has been …

Hearst Magazines

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Meet Dr. Dustin Cohen: the Yeezy-wearing dentist who designs #influencer-grade smiles.<p>By Alexandra Pechman1 day agoView More<p>GQ Style<p>All the gear …

GQ Selects: New Balance 576 Suede Sneakers

<i>Key items from our May issue, hand-picked by Jim Moore and available at MR PORTER</i><p>New Balances are about as classic as running sneakers get, and the brand keeps forging ahead with reissues that fuse their iconic silhouettes with seriously stylish fabrications. The elegant navy suede lifts these …

Fast & Furious 6 Official Final Trailer

Surely this generation looks back fondly on the summer of 2001, whence audiences were first<p>Surely this generation looks back fondly on the summer of …

How to Make a Tuna Bacon Cheddar Sandwich | AoM Month of Sandwiches | The Art of Manliness

<i>Welcome to Day #21 of the AoM sandwich project. Last month we asked readers for their best sandwich recommendations. Out of 483 submissions, we</i> …

Today in Gear: April 29, 2013. A modern varsity jacket, a beastly Mercedes, multi-device Netflix streaming and much more. http://gear.gp/11x8Y6A

Essentials: Sneakerwolf

Tokyo native Sneakerwolf has been busy building a worldwide legacy over the past couple of years<p>Tokyo native Sneakerwolf has been busy building a worldwide legacy over the past couple of years and is an integral component to the city’s vibrant streetwear scene. Having previously worked with Nike, …