Mike Baker

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The 6 Most Effective Core Exercises for Cyclists

And two core exercises athletes should absolutely avoid<p>There are things you come across in cycling that you can ignore: jerk drivers, your buddy’s squeaky chain, anyone who calls you Lance Armstrong. And then there are things that you shouldn’t ignore—like your core muscles.<p>“Your core stabilizes …

Workouts

Everyone Thought An American Nicknamed Pit Bull Was Quitting The Tour De France But He Courageously Fought On

Quite the opposite: One almost quit.<p>One of the best hopes at this year's Tour de France for the U.S. was 25-year-old Andrew Talansky of Miami, Florida, who finished 10th in last year's race and looked to have a decent shot at finishing in the top five this year. But crashes have left Talansky with …

EN - Stage 12: by François Lemarchand

Tour de France Stage 12 Preview

A repeat of yesterday’s stage? It looks similar with third and fourth category climbs late in the stage before a descent to the finish. But the …

Le Tour de France on Twitter: "Avance !!! / Go!!! #TDF ;) http://t.co/SMse7RDeX6"

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Le Tour de France on Twitter: "Le peloton est en file indienne / The peloton is in single file #TDF http://t.co/bqBbbUbM7n"

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