Miel Dv

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Mindfulness for People Who Are Too Busy to Meditate

Mindfulness has become almost a buzz-word. But what is it, really? Mindfulness is, quite simply, the skill of being present and aware, moment by moment, regardless of circumstances.<p>For instance, researchers have found that mindfulness can reprogram the brain to be more rational and less emotional. …

It's not broken, just different now.

Live with Less. Pursue Your Passions. Finally.

<i>“There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” —Nelson Mandela</i><p>We own too …

Minimalism

6 Things Happy People Never Do

<i>Happiness is not something you postpone for the future;<br>it is something you design into the present.</i><p>Happy people do a lot of things. They spend time …

Happiness

Bracelet Stacking Tutorial: How To Layer For Every Style

But assembling a stylish stack is no easy feat--after all, you’ve got to take various metals, textures, shapes, and hues into account--so we’re here …

Jewelry

Fashion Karma: 7 Steps To Shopping Ethically

As the death toll from the factory collapse in Bangladesh spiraled ever upward (final count: more than 1,100), it’s become impossible to ignore the …

Speaking Your Mind Without Being Hurtful

<b>“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.”</b> <b>~Buddha</b><p>Many of us allow other people’s opinions to dictate …

If You Love Cats & Sushi, Today Is The Best Day Of Your Life

What's the one problem with sushi? Needs more kittehz, right? If that sounds like the most obvious thing in the world to you, get psyched, because …