Leo b

148 Flips | 11 Magazines | 45 Likes | 2 Following | 3 Followers | @midnight_sun | Keep up with Leo b on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leo b”

Why Mastering the Handstand Will Give You Stronger Abs

Handstands might look like they belong to gymnasts and superfit athletes, but we have good news: Any reasonably fit, able-bodied person can do one. …

Workouts

5 Bad Habits You Must Change to Be More Productive

No. 3 was killing my business in 2016 and still has an effect in 2017.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Productivity is very important in today's fast-moving world. Most people try to add to their routine to get more done, but that approach takes a while before it yields …

New lightweight electric bike is ready for urban commutes

Don’t sacrifice style for function<p>Electric bikes aren’t exactly glamorous. Many of them have stubby frames and small wheels that may work great for commuting, but lack the style of white-walled beach cruisers or other townie bikes.<p>Seattle-based Propella set out to defy those stereotypes. Their new …

Why Cycling Feels So Damn Good

Here’s how riding bikes makes us happier, according to science<p>Science confirms what many of us know: Your bike is your happy place.<p>When you ride, you get a spike in neurochemicals such as serotonin and dopamine that relieve pain and improve mood, says Kim Chronister, PsyD, a psychologist in Los …

Hyperapp

Hyperapp is a JavaScript micro-framework for building web applications.<p><b>Minimal</b> — We have aggressively minimized the concepts you need to understand …

This Workout Reverses Signs of Aging, According to Science

Mayo Clinic researchers say interval training may have anti-aging benefits at the cellular level.<p>HIIT—or high intensity interval training—has been <i>the</i> …

10 Cool New Technologies and Inventions You didn't know existed

Portal<p>In this post we collect some best cool technologies and new tech inventions from internet, you didn’t believe these gadgets existed in this …

The people behind Hyperloop have a plan to reshape every city and port on the planet

Musk's original idea, published in 2013 as an open-source gift to the world, envisioned high-velocity train travel between Los Angeles and San Francisco in a loop of tubes. Low air pressure inside the tubes and magnetic track levitation remove most of the friction from the journey, allowing the …

3tags.org

Tor-enabled Android smartphone prototype is heavy on security

A developer at the famed anonymous communication software network, Tor, wants to show the world that Android can be much more secure than it is right now. The developer, Mike Perry, has released a prototype, which he nicknames “Mission Improbable”. It uses the Copperhead OS as its basis and also …

Android News

What is a smart mirror and why do so many companies think you want one?

CES 2017 wasn’t the year of the smart mirror – but it was hard to ignore the things lurking about around the edges of the show. The phenomenon has been around for a while now, mostly as concept or Arduino-driven DIY projects, but manufacturers have clearly seen the rise of the smart home as an …

New Evidence Suggests Parkinson's Might Start in The Gut, Not The Brain

We might have been wrong about Parkinson's this whole time.<p>A new study adds to a growing body of research that suggests we might have been thinking …

How to make the rechargeable battery in your smartphone, tablet or laptop last for years | ZDNet

Introduction<p>There's a lot of voodoo written about how to take care of the rechargeable batteries inside smartphones, tablets or notebooks. While a …

3 Rituals That Will Make You More Motivated

You know what you’re supposed to be doing… but you’ve come down with a really bad case of “<i>I-don’t-feel-like-it.</i>” You just don’t have any motivation. …

Can You Regain Muscle Mass After Age 60?

<b>Question:</b><p>Is it true that the muscle mass we lose at, say, 60 years old cannot be regained?<p><b>Question:</b><p>I’m a 77-year-old man in good health. I’ve dropped 10 pounds over the last 40 years, all muscle. Is there any way for someone my age to regain muscle mass without resorting to steroids?<p><b>Answer:</b><p>Let’s …

Exercise

Here's What Losing Sleep Does to Your Heart

The case for getting enough sleep is growing stronger. In a new study, researchers find that sleep deprivation can cause noticeable changes in the …

How to learn coding for free: A guide for designers

Learning to code can be one of the most daunting tasks a designer can undertake. Code looks complicated, reads like gibberish, feels boring, and …

5 Crucial Bike Maintenance Hacks

Try these tips from pro mechanics to keep your bike in top condition<p>If you watch enough YouTube, you can probably figure out how to fix most things on your bike. Making a bike work isn’t too difficult; but making it work <i>perfectly</i> (and look flawless) is what sets the best mechanics in the world …

The future of front-end development is design

Should we make our kids learn to code? This question was posed to me at a recent dinner party. As one of the only people in our social circle who has worked in and around software development for an entire career, I get this type of question often. My immediate response was a resounding yes, and I …

UX Design

A Bodybuilder's Diet - Weight Loss and Fat Loss are Very Different Things

The discipline of bodybuilding can benefit anybody, even those who are not hoping to compete in bodybuilding competitions one day. But that discipline is about a lot more than just lifting weights and pumping up. The diet of a bodybuilder is crucial to his or her success in sculpting that perfect …

Why You Should Crack an Egg Into Your Coffee Grounds

I remember watching my grandmother make us <b>egg coffee</b> when we’d visit her summertime cabin home on the orange-tinged shores of Lake Esquagama, Minnesota. She’d crack an egg into a small bowl and beat it until thoroughly blended, then mix the egg into dry coffee grounds (we were a Hills Bros. family, …

9 physics concepts every time travel enthusiast should master

Ask a child how to travel through time and you'll get a simple answer: Use a time machine.<p>Ask a physicist, and suddenly you'll start hearing …

How to Tell a Coworker They’re Annoying You

Whenever we’re working closely with other people, it’s easy for tensions to arise thanks to differences in personal styles and priorities. When they do, we have a choice: should we raise the issue, or keep quiet? Many of us bite our tongue, worrying that speaking up will harm an important …

Self-help

NASA: Earth’s magnetic poles are ‘switching’ with catastrophic consequences for humanity

NASA•GETTYThe Earth's magnetic field (left) would be gone, leaving us at the mercy of solar flares<p>The US space agency confirmed fears that we may be …

A New Way of Thinking About Spacetime That Turns Everything Inside Out

<i>One of the weirdest aspects of quantum mechanics is entanglement, because two entangled particles affecting each other across vast distances seems to</i> …

100 years on, is this Einstein’s greatest gift to human understanding?

History may judge 2015 as the year when mankind opened up a completely new window on the universe, exactly a century after Albert Einstein laid the scientific foundations for it. The excitement concerns the possibility of detecting one of nature’s most elusive phenomena – gravitational waves – …

Physics

This free Google Chrome extension provides one of the most essential parts of learning a new language

The extension translates portions of whatever you're reading into the language you're trying to learn.Flickr / Ed YourdonScience suggests that the best way to learn a new language — especially as an adult — is through immersion.<p>For example, you might spend an extended period of time in a foreign …

Use Google’s New Mapping Tool To See How Much Solar Panels Would Benefit Your Home

With Project Sunroof, Google hopes to make it easier for more households to make the switch to renewables.<p>Solar power is cheaper than buying from the grid in cities like Boston, San Francisco, and San Jose–even without any government credits. Now, if you live in one of those cities, a new tool from …

Machine Learning

Build Muscle and Lose Fat With 4 Simple Tips

Building muscle mass and losing fat is perhaps the most prevalent fitness goal in most of the people that belong to your gym. Looking at the odds, …