Micki Fuhrman

268 Flips | 11 Magazines | 5 Likes | 16 Following | 8 Followers | @mickifuhrman | Keep up with Micki Fuhrman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Micki Fuhrman”

This Is the Most Popular Sweet Potato Recipe on Pinterest

It was sometime last year that I became deeply enamored of sweet potatoes. I don't do anything particularly special with them or anything — I simply …

The Best Move To Make Sure Your Bladder Never Leaks Again

No, we're not talking about kegels.<p>Whether you’re getting ready to have a baby and want to strengthen those below-the-belt muscles, you leak a little every time you do box jumps, or you just want to keep things nice and strong down there—it’s a good idea to start strengthening your pelvic floor.<p>“If …

Workouts

The Merry Spinster

• <b>Author:</b> Mallory Ortberg<p><b>A collection of darkly playful stories based on classic folk and fairy tales (but with a feminist spin) that find the sinister in the familiar and the familiar in the alien</b><b>—</b><b>from Mallory Ortberg, author of Texts From Jane Eyre.</b><p>From Mallory Ortberg comes a collection of darkly …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

'I Did Plank Variations Every Day For Two Weeks—Here's What Happened'

Spoiler alert: They don't get any easier.<p>I have a love-hate relationship with planks. I get that they’re <i>so good</i> for you (not only do they work your entire core, they also work your back, hips, arms, and shoulders), but it’s hard AF to hold one position for 60—or even just 30—seconds. But I've never …

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

13 new books you'll want to curl up with this fall

Looking for the ultimate autumnal accessory? Try a good book.<p>Whether you’re relaxing by a fire or commuting to work, a great read is the perfect fall complement (besides chunky scarves and chic rain boots, of course).<p>From exciting thrillers to historical fiction to deeply personal memoirs, you’re …

Books

The First White President

The foundation of Donald Trump’s presidency is the negation of Barack Obama’s legacy.<p><b>It is insufficient</b> <b>to state</b> the obvious of Donald Trump: that he is a white man who would not be president were it not for this fact. With one immediate exception, Trump’s predecessors made their way to high office …

Donald Trump

And Now, Here Are the Best Burger Recipes of All Time for Every Diet

When it comes to creating menu mood boards for dinner parties and cookouts, there's no better place to look for inspiration than Pinterest. Since the …

25 of the Best 20-Minute Workout Videos — All in 1 Place!

You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough. If 45 minutes is more than you can devote at one time, break up your workouts, because it all adds up! Here are the best …

Exercise

50 Of The Best Healthy Dessert Recipes Of All Time

All the sweetness, without all that extra junk.<p>There’s no getting around it, sooner or later the craving for something sweet is going to hit. And when it does, be ready with the best healthy dessert recipes out there. Sure, a little indulgence here and there doesn’t hurt, but eating these healthy …

15-Minute Quinoa and Korean Beef Bowl

<i>This 15-Minute Quinoa and Korean Beef Bowl is the perfect quick, easy and healthy dinner recipe that also makes great leftovers. Use ground beef or</i> …

One Pan Healthy Sausage and Veggies

<i>Roasted garlic-parmesan veggies with sausage and herbs all made and cooked on one pan. 10 minutes prep, easy clean-up!</i>I know it’s mostly been one pan …

Authentication Welcome

Join EatingWell<p>EatingWell uses the recipes you save and cooks you follow to suggest great content for you. Join for free!<p>OR

Slow Cooker Chili Recipes That Are Perfect For Game Day

These are the chili recipes your life's been missing.<p>There are so many ways to make use of your Crock Pot this Super Bowl Sunday. You could use it to make some meatballs, wings or even pizza. You could even use it to make something sweet. But one of the more natural uses for the slow cooker ― and …

The ultimate yoga pose for strong shoulders

Yoga

Healthier fries: Baked and roasted veggie recipes that'll satisfy your french fry cravings

Fried foods may be one of life's greatest pleasures, but eating them can have some pretty dire consequences.<p>You don't need us to lecture you about …

Cooking

5 Recipes For Nights When You Think You Have No Time to Make Dinner

Take-out doesn't hold a candle to these recipes<p>Sometimes I scroll through a recipe and just shake my head. <i>Who actually has the time or patience to make that?</i> Most nights, I want dinner now. Like: I want to walk through the door and have it greeting me on my kitchen counter. Instead, I often find …

12 Creative Ways To Indulge In Peanut Butter

It’s so good that nearly 91 percent of U.S. households have peanut butter in their pantries. In fact, the National Peanut Board says 50 percent of …

Healthy Eating

Chocolate-Avocado Pudding

6 Servings<p>Leave it to cool-kid mecca Gjusta in Venice, CA, to create a produce-based, low-sugar, vegan-friendly, “good”-fat-filled, crowd-pleasing chocolate pudding recipe. That would also be completely acceptable to eat for breakfast. Learn how to make this recipe and more in our online cooking …

Hip Weakness May Contribute to Knee Pain

If you have knee pain or problems, your physical therapist may pay close attention to your hips and the strength of your hip muscles. Why? Because …

Biomechanics

A No-Equipment Workout for a Stronger Upper Body

We're going to let you in on a little secret: You don't have to bust out a million biceps curls for stronger arms. The trick to getting killer arms …

Yoga for Upper Body Strength

Yoga is well-known for helping people increase their flexibility and get rid of those stiff bodies that creep up on us as the years pass. But did you …

Is It Better to Lift Heavier Weights or Do More Reps?

Anyone who hits the weight room regularly will inevitably face the question: Should you add more weight and do less repetitions or use a lighter …

Physiotherapy

The 15-Minute Core Workout You Can Do Anywhere

This core workout may be short on time, but it's high on intensity. Fitness instructor John Godfrey strategically builds in some rest time so you can …

The two bakery secrets that make this babka better than the rest

In some circles, I’m acknowledged as a “Jewish baking goddess,” so it was a shock to discover that when it came to babka, I knew what I knew — but apparently there was more.<p>The classic loaf I had been teaching for years is a really good babka. But it’s not The Babka of the Hour. Babka, it should be …

Dessert

41 Of The Most Suspenseful Books You'll Ever Read

*GASP*<p><i>Note: Entries have been edited for clarity and length.</i>

This Is the Craziest Kettlebell Swing You’ll Ever Do

You’ll need two bells to perform it. Ready to try it?<p>You’re going to wish you had known about the kettlebell rocker sooner.<p>The exercise comes from Jen Sinkler, a personal trainer based in Minneapolis, and it’s a mix between the kettlebell swing, isometric quarter-squat, and a skier swing. It’s a …

12 Savory Mug Meals That Require *Little* Clean-Up

Right now, you’re busy decorating for spring and researching travel destinations in preparation for the warmer months ahead. This means you probably don’t have a lot of time for making yourself dinner at the end of day. The perfect solution? Savory microwavable mug recipes . They’re unbelievably …

Cooking