Nugo

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The Top 16 Apps That Will Guarantee You More Success In 2018

<b>Productivity And Organization</b><p>Evernote (free)<p>Evernote is perfect for any kind of note or memo taker. Evernote can not only take notes but also voice memos. The unique feature of this app is its ability to organize notes into what they call “notebooks” for better sorting and finding. The app can also …

Apps

15 Things To Start A Better Life With

It is obvious that to change your life, you need to do something. However, many people simply don't know where to start. Here are 15 tips on how to …

Happiness

Tune in to Your Breath in Meditation to Find Inner Peace

Meditating on your breath can help you feel calm, grounded, and connected.Your breath is one of your most powerful healing resources. For instance, …

Meditation

4 athletes show the perfect body types for Olympic sports

The Olympic athletes competing in the Rio Games are the elite of their sports. You see the best cyclists, runners, and swimmers in the world, battling to see who can take home the gold.<p>A ton of factors are part of getting there: Talent, technique, training, and physique all play a role.<p>And as far …

Simone Biles

16 Powerful TED Talks That Will Dramatically Improve Your Presentation Skills

Want to deliver better presentations? Learning by example -- especially from outstanding TED Talks -- can sometimes be the best way to learn.<p>You may not be delivering a TED Talk, but still. You want to captivate your audience. You <i>need</i> to captivate your audience. (Here's looking at you, Colonel …

Public Speaking

The Secret to Creating a Calm Mind and a Cool Temper

Learn how focusing on your breath for only minutes a day can grow mental strength and resilience.<p>Can you remember a time when you were lying in bed, wrestling with a problem and the entangled emotions surrounding it? Have there been nights when intrusive thoughts and difficult memories keep you …

Mindfulness

Create a Minimalist Wardrobe with These Essential Clothing Items

You don't need a ton of clothes to look great every day. Streamlining your wardrobe to only the clothes you'll actually wear will, in fact, save you …

8 Attributes of Very Successful Business Owners

<i>This piece was originally published on Entrepreneur.</i><p>Passion, motivation, persistence and a little bit of luck all play a part in separating the …

Success

5 Signs You're Working For A Truly Great Company

If you were to ask people, “what makes a great company,” you would get quite a variety of responses. It’s one of those things that’s hard to define but easy to identify if you are part of a great company. I’ve had the opportunity to interview, work and speak with some of the world’s top business …

The Workplace

21 Metabolic Moves That Will Get You Shredded | Men's Health

Are you excited to train every day? Are you losing fat? Are your exercises constantly progressing?<p>If you answered no to any of <i>those</i> questions, then you’re definitely stuck in a rut.<p>Now check out the 21 movements in the video above.<p>They’re body changers. They’ll strip away fat. They’re fun and …

Seven Running Drills to Improve Speed, Form, and Efficiency

When I first started performing running drills, I felt silly. Aren’t neon short shorts embarrassing enough? But running drills can be hugely …

How to Make Sure You’re Heard in a Difficult Conversation

<i>HBR STAFF</i><p>A difficult conversation has to be a two-way street. You’re unlikely to come to a resolution if you don’t hear the other person out. But equally important when addressing a conflict is getting your message across. So after you’ve thoroughly listened to your counterpart, increase the …

Self-help

To Improve Your Focus, Notice How You Lose It

We’ve all been there. You try to focus on a task and soon you’re looking out the window, wondering about dinner, analyzing your golf game, fantasizing about your lover. How did your mind end up in Cancun, when you were supposed to be thinking about first-quarter strategy?<p>The normal act of …

Mindfulness

Why Organizations Don’t Learn

Virtually all leaders believe that to stay competitive, their enterprises must learn and improve every day. But even companies revered for their dedication to continuous learning find it difficult to always practice what they preach.<p>Consider Toyota: Continuous improvement is one of the pillars of …

Management

The 7 Questions You Need To Ask Your Team Every Month

Companies that want to achieve continuous growth need to create a culture of continuous feedback.<p>The whole team should be working together to help …

Employee Engagement

3 Ways Managers Start Off On the Wrong Foot

When you take your first leadership role, or find yourself at the helm of a new team, first impressions are essential to get right. (Sorry to have to add even more pressure to what is already a challenging situation, but the reality is that thanks to the way human brains are wired, impressions are …

Self Control

LinkedIn And Uber’s China Rival Didi Kuaidi Ink Deal To Partner On Apps, R&D And Recruitment

LinkedIn took a step today to build up its presence in China, and China’s Uber rival Didi Kuaidi took a step to make more inroads into the U.S. tech industry: the two companies have signed a deal to form a strategic partnership covering product integration, technology, recruitment, and brand …

China

How to make the perfect chana masala

Chana masala, chole masala, channay, chholay – so many names for such a simple dish, one that Rick Stein claims is probably “the most popular vegetarian curry in India”, and with good reason. A dollop of comfortingly bolstering pulses bathed in a thick, tangy, deeply spiced gravy, it’s the kind of …

Bread

20 Inspiring Quotes About Passion, Opportunity, and Making Things Happen | Inc.com

This column is about finding the things you’re passionate about, finding a way to do what you love--and then actually doing it.<p>And if you need it, it’s also about looking for the inspiration you need to get started. With that in mind, here are 20 of the most inspiring quotes you’ll find anywhere …

Motivation

Build Size. Build Mass. Stay Functional.

Yes, training for aesthetic purposes is important. Anyone who says he or she isn’t interested in looking good is a liar. That said, building real, …

Exercise

8 Ways to Tame a Raging Appetite

Follow these rules to conquer hunger pangs and stay on track to achieve your weight-loss goals.<p><b>Guarantee Success</b><br>How long do you think you can stick to a new plan? Find a duration that you're 100 percent confident you can achieve, even if it's just a couple of days.<p>"Once you make it to your goal …

Top Founders Under 35 to Watch | Inc.com

You don't have to be in your fifties to make a difference. In fact, some of the most prolific founders today -- like inDinero's Jessica Mah -- have demonstrated wisdom beyond their years.<p>This week, LinkedIn revealed its first-ever list of "Next Wave" figures under the age of 35. The compilation of …

Startups

Top 10 Skills We Wish Were Taught in School, But Usually Aren't

Even though we learn a great deal in school, some of the most essential skills we need as adults aren’t universally, formally taught. Here are some …

Study Skills

10 Ways to Beat Boredom on Your Run

Dealing with lulls on the road? Try these workout suggestions to engage your mind and body.<p><i>Jack asks: I just started running a few months ago, and my biggest problem has been boredom. Any suggestions for dealing with that? Do you have workout suggestions for beginners?</i><p>To fight boredom, engage your …

Marathons

24 delicious foods you should eat in China

China is a large country that's home to many rich, flavorful dishes.<p>Although there are staples that can be found throughout the country, the cuisine varies greatly from region to region.<p>For example, Shanghai boasts xiao long bao (soup dumplings), while Beijing has Peking duck.<p>Keep scrolling for 24 …

Food & Dining

The Strange Beauty of Soviet Bus Stops

Alcatel envisions the smartwatch as an ugly Casio G-Shock clone

We've seen plenty of smartwatches at IFA 2015, led by Samsung's Gear S2 and the second-generation Moto 360. Alcatel's joining the heap with the announcement of its Go Watch, but first impressions result in it falling pretty far down the list. Let's start with the good; the Go Watch is compatible …

Alcatel-Lucent