michelle tie hui ying

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Lemon Souffle Pancakes With Strawberries

When you feel like having a luxurious breakfast at home, give these soufflé pancakes a try. They're deliciously lemony and as fluffy as can be, thanks to the beaten egg whites that are gently folded in. Served with fresh strawberries and a drizzle of maple syrup, the warm cakes make for a very …


How to Maintain a Healthy Lifestyle While Traveling

This is the season for traveling and summer vacations. While we often do lots of research to find a great travel destination, we often do not have a plan to stay healthy while we are away.<p>As a nutritionist, I spend a lot of time this season teaching clients how to stay healthy, lose weight, and …

5-Minute Breakfasts That Are Actually Healthy

Seriously, you have no excuse for hitting the drive-thru

'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). …

16 Ways Travel Affects Your Well-Being

We all know how it feels to be overworked, overtired and just plain OVER IT.<p>The only things that sound better than a vacation? A reduced risk of heart attack, a stronger relationship and more creativity-- all benefits correlated with taking a vacation, according to this infographic from hotel site …

Twenty destinations for 2014: in pictures

America's Best Italian Restaurants

"A bottle of red, a bottle of white. It all depends upon your appetite," someone famous once crooned sometime, somewhere on the radio during more than seven minutes of piano-filled airtime. "I'll meet you any time you want in our Italian restaurant."<p>Brenda and Eddie may have parted the closest of …

A blueberry pie smoothie for breakfast? Oh yeah. Get the recipe: http://thekitc.hn/QjDt10

Today's Style Secret

We're keeping an eye on the red carpet, the It girls and the fashion bloggers who are innovating. Check back daily for the style how-tos.

48 epic dream hotels to visit before you die

A GOOD HOTEL CAN MAKE or break a trip. The worst hotel in the best place is still going to make retiring after a long day an unfortunate experience. …


The 15 Most Amazing Places We've Ever Been

From the best conch fritter to a tiny shop that will make your dream shoe, here are 14 places around the world worth saving up for a trip to visit.<p>From the best conch fritter to an infinity pool in the middle of the Serengeti to a tiny shop in Hong Kong that will make your dream shoe, here are 15 …

National Parks