Michelle Owens

12 Added | 4 Magazines | 45 Likes | 1 Follower | @michelleowefmsn | Keep up with Michelle Owens on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Owens”

Foods that Make You Poop: What to Eat When You're Constipated

Yes, constipation is a little awkward to talk about, but it’s way worse to suffer in silence. And you’re far from alone if you commonly experience …


6 ways to straighten out smartphone slump with yoga

As you cradle your smartphone or lean into your laptop to read this, what's your posture like? Even if you aren't doing it right now, how much of your day is spent with your neck lurched forward, shoulders slumped and chest collapsed? All that time in "smartphone slump" not only makes you look and …

11 Healthy Homemade Hiking Snacks

From healthy granola to spiced nuts, here are 11 homemade hiking snacks to bring on your next outdoor excursion.<p><b>Before you take off for the nearest mountain</b>, in search of a rigorous hike in the wilderness, consider this: What are you gonna eat? We're not talking about a gourmet camping meal in the …