Michelle McWilliams Puski

16 Flips | 2 Magazines | 1 Follower | @michellemcw5d06 | Keep up with Michelle McWilliams Puski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle McWilliams Puski”

Butternut Squash and Spinach Lasagna Rolls

4<p><i>4 / 5 (6 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>5 Freestyle Points 227 calories<p><b>Total Time:</b><p>1 hour<p>Lasagna rolls stuffed with spinach and …

sure2-smile: DIY: Homemade Honey-Based...

<i>DIY: Homemade Honey-Based Ketchup</i><p><b>Ingredients</b>:<p>6 oz can tomato paste<br>¼ cup honey <br>½ cup white vinegar<br>¼ cup water<br>¾ tsp salt<br>¼ tsp onion powder<br>1/8 tsp …

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Seared Scallops with Apple Cider-Balsamic Glaze<p><b>Ingredients:</b><p>10 jumbo sea scallops<br>• 3 slices bacon<br>• 10 ounces baby spinach<br>• 4 ounces mushrooms (I used a mix …

Muffin Top-Less

How to Make a Quick Pizza Sauce From Scratch

Like I said in this week’s boot camp step, I used to have the world’s most complicated pizza sauce recipe. And, no doubt, it tasted delicious, but …

Baked Salmon with Avocado Mango Salsa Recipe

Of all the ways there are to cook salmon, baking it is one of the easiest. Just brush the fillets with a little olive oil, sprinkle with salt, and …

Seafood

Mini Broccoli Quiche

This week all over Facebook and Instagram, I saw lots and lots of adorable back to school pictures. We still have a few weeks before we go back, but …

Tomato and Zucchini Frittata

5<p><i>5 / 5 (1 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>2 Freestyle Points 172 calories<p><b>Total Time:</b><p>30 minutes<p>Garden tomatoes, summer zucchini, and …

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I came down with some sort of sickness on Friday night and I’ve been feeling terrible ever since. I’ve had no energy to cook so I have no new recipe …

Making this for dinner.It looks delicious

Making this for dinner.It looks delicious

Asparagus and Swiss Cheese Frittata

5<p><i>5 / 5 (3 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>2 Freestyle Points 226 calories<p><b>Total Time:</b><p>30 minutes<p>Spring asparagus, shallots and Swiss …

Peanut Butter-Banana French Toast with Honey Drizzle

In a blender, add the eggs, cream, peanut butter, and vanilla. Blend until smooth. Pour the dipping batter into a low, wide bowl.<p>Heat a griddle or …

Breakfast

Lavender Lemonade Recipe

For those of you suffering from sweltering summer heat, here’s a suggestion for a cooling drink, lavender-infused lemonade! Both lemons and lavender …

10 Best Fitness Foods For Women

Add these super foods to your diet for a better workout and even better results<p><b>Avocados</b>The cholesterol-lowering monounsaturated fat in these green health bombs can help keep your body strong and pain free. University of Buffalo researchers found that competitive women runners who ate less than 20 …

Nutrition

A Day of Healthy Eating

A 1,500-calorie eating plan designed to help you stay trim and satisfied

Nutrition

more-u-know: Every nutritious food contains...

Every nutritious food contains vitamins, but certain foods are known for high concentrations of certain vitamins. This infographic identifies the …