michelle gallacher

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Fall Asleep In Minutes With This Bedtime Yoga Sequence

<i>Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. This week, we're</i> …

Can You Train Yourself to Become a Morning Person?

Or are you doomed to be a night owl forever?<p>For some of us, sticking to a 10:30 p.m. bedtime is impossible. And jumping out of bed at the first sound of the alarm? LOL.<p>Sound familiar? Welcome to the Night Owl Club. “It used to be believed that it was just your lifestyle [that determined whether you …

Texas A&M

Buffalo Wing Popcorn Is the Best Recipe We've Ever Made

Watch and learn how to make Bon Appétit's absolute best buffalo wing popcorn just in time for the Super Bowl.<p>When the <i>BA</i> staff encourages a co-worker to quit her job because she's just invented something so amazing, so absolutely life-changing, that she should spend the rest of her days developing …

5 Ways to Learn and Remember Absolutely Anything

Start too early on the details and you'll miss the context of the whole.<p><i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your …

Learning

7 Healthy Lunches That'll Keep You Full All Day

We've all had that feeling of disappointment. You know when you're at work or school and it's time to eat your packed lunch and you wolf it down in 5 minutes and you're sad and still hungry? That's the worst. Avoid having that moment ever again by whipping up one of these meals the night before and …

The Best Kitchen Gear Of 2014

Presenting 16 gifts for the design-minded foodie, from convertible bowl-colanders to Yves Béhar-designed seltzer makers.<p>Kitchens get hectic during the holidays, what with all the figgy puddings and latkes being cooked. And good design can help make a kitchen run more smoothly, whether it’s a …

Dining Rooms