Michel Hernandez

6 Flips | 2 Magazines | 1 Like | 3 Following | 1 Follower | @michelherna6q2u | Keep up with Michel Hernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michel Hernandez”

5 Diet Fads, Debunked

Do all the diets your friends swear by actually make a difference on the scale? We asked the experts.<p><b>1) Paleo</b><p><b>The Hype:</b> Eating like a caveman—that is, yes to meats and organs (!), seafood, game, nuts, seeds, seasonal fruits and leafy greens, no to grains, legumes, dairy, and processed foods—is the …

Scientists Just Proved That a Low-Carb Diet Is the Way to Go

Figuring out which diets, foods, and exercise regimes <i>actually</i> promote the most effective weight loss and overall health can be difficult, especially when it seems that every other day, a new study makes a conflicting claim. But now experts are insisting that perhaps the most classic dieting …

Nutrition

Movies

What if Infinity War came out in the 90’s? (20 Photos)<p>By: Sebastian<p>109 Liked! 68 Disliked 0<p>entertainment<p>Infinity War spoilers without context are …

What are you playing this weekend? http://t.co/s3wbjnNXi7