Michele YvonneThe Ultimate One-Day DetoxEat This, Not That!A 24-hour mind-body reset to erase anytime dietary sins, by the hour! It started with a bite-sized cookie. A sip of beer. A handful of chips. You …
Michele YvonneThe Truth About Green Tea And Weight Loss Might Be Hard To HearWomen's Health - Mallory CrevelingBut what about matcha lattes? The idea that green tea might be able to help you drop a few pounds is basically alluring as hell. Think about it: It's cheap, it tastes great, and it's literally available everywhere. But uh, does it even work? Turns out, it's a hard...maybe—and that's only for brewed …