michele bolton

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This Type of Thinking Can Help with Depression

People who struggle with anxiety or depression often ruminate on negative thoughts, like past missteps or feelings that they’re not good enough. The …

Cognitive Science

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VIDEO: These twins paint graphic stills from Kim Kardashian’s sex tape

<b>WARNING: Video contains graphic and sexual content</b><p><b>Controversial art duo The Kaplan Twins are on a mission to immortalise Kim Kardashian’s</b> …

The Fastest Way to Your Own Happiness

<i>"The fastest way to your own happiness is to make another happy." -- Deepak Chopra</i><p>And the same is true for reducing suffering. So today, I want to invite you to spend the next couple minutes joining me in a guided compassion meditation.<p>Start by thinking of someone (whether you know them personally …

21 Things You Only Understand If Your Dog Is Part Of Your Family

Who cares if he's a little hairier than everyone else?

Editor-Tested: The 9 Best Dry Shampoos, Ranked

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Hair Care

11 Small Things You Can Do In A Marriage That Make A Big Difference

It's the little things.<p>Marriages are often thought of and celebrated in milestones -- weddings, babies and new houses, to name a few. But it's really the small, everyday moments of love, support and kindness between two people that define a lasting partnership.<p>We recently asked HuffPost readers to …

Eat These Foods Today, Look and Feel Amazing Tomorrow

De-bloat your gut, brighten up your complexion, and boost your immunity in a matter of hours.<p>In the context of diet and health, it's smart to be wary of terms like "miracle" and "instant"—because 99.9% of the time, these claims really are too good to be true. "It's a little tough to get foods to …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

* Platinum-Pastel by Michelle Pargee/Milica Salon Spa

Bonnaroo Promoter Explains Kanye West Booking: ‘Everyone Has Moved On’

When Bonnaroo organizers announced the lineup for this year’s festival, one name was the clear, surprising standout: Kanye West.<p>In 2008, the rapper …

Bonnaroo