michdelrio

69 Flips | 15 Magazines | 9 Likes | 19 Following | 4 Followers | @michdelrio | Keep up with michdelrio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “michdelrio”

Celebrity Chefs Recipes: Tanya Holland’s Vegetarian Dirty Rice

<i>Photos: Wendy Goodfriend, Video: Vic Chin and Peter Ruocco</i><b>This dish is fragrant, spicy and very satisfying. It won’t matter whether or not you’re a</b> …

Side Dishes

Easy Vegan Chocolate Cream Pie (Soy Free)

Here we are, the week leading up to Christmas! Depending on your stress level, it could be your favorite or least favorite week of the year, but …

Dessert

10 Vegetarian Low-Carb Recipes That Are Simply Mouthwatering

There is an overabundance of vegetarian meals out there ready for you to prep for dinner tonight, but what we noticed was that most meat-free options …

Japanese Cucumber Salad | Goop

This super easy and delicious cucumber pickle is perfect for a sushi bowl, but would be a fresh, tangy addition to any meal. In fact, we’re dying to …

15 smart home essentials under $100 we absolutely love

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. Our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>Smart-home technology can make …

Home Automation

10 Winter Salads to Start the New Year Right

Detoxing after the holidays? You don't need to submit to an excruciating juice cleanse to feel virtuous: just fill your plate with hearty greens, …

The inflammation-fighting oil you’ll want to use with pretty much every meal

If you fight allergies, digestive problems, irritated skin, headaches, or even serious chronic health problems, then you might be familiar with …

Wellness

How to do Gwyneth Paltrow’s “Clean Beauty” diet for amazing skin

As anyone looking for a healthy glow knows, the wildly prolific (and true!) adage “great skin comes from within” isn’t just lip service. You’ve got …

Wellness

Get a head start on your dry January with these gut-friendly mocktails

When you’re busy working the party circuit, the holidays can feel like one long hangover. (So. Much. Champagne.) And while celebrating is totally …

Wellness

These 10-minute healthy lunch recipes make keeping your resolutions a cinch

If you spent <i>way</i> too much of your paycheck on lunch at Sweetgreen in 2016, a BYOL resolution in 2017 is a smart move. Not only does food taste better …

Healthy Eating

The ultra-healing, Ayurvedic cider latte everyone in Brooklyn is freaking out over

When Montauk Juice Factory partners Madeleine Murphy and Bret Caretsky decided to expand their enterprise to include a Brooklyn brick and mortar, …

Small Spaces

Work Out Videos On Netflix: 10 Titles To Motivate Your 2017 New Year’s Resolution

If you’re looking for a straight work out video, you may not want to turn to Netflix. While there appears to be a shortage of exercise tutorials on …

Lawsuit: Texts between Mark Zuckerberg and Marc Andreessen say the Facebook founder may want to go into government

The documents were filed as part of a shareholder lawsuit accusing Facebook's board of failing to represent the best interests of those holding Facebook's common stock.<p>The lawsuit focuses on a change to Facebook's stock structure earlier this year. Zuckerberg holds a majority share of voting …

Silicon Valley

15 Drool-Worthy Vegan Comfort Food Recipes That Will Warm Your Heart and Tummy - One Green Planet

There are some days when you just need something that will comfort you inside and out. It may be your favorite sweats and a big sweater, it may mean …

Cooking

Behind This Aged Façade Is The World's Most Beautiful Abandoned Castle

Hidden in the hills of Tuscany, this 16th-century estate will take your breath away.<p>Tuscany is known for its incredible rolling hills, Renaissance-era art, and Castello di Sammezzano. If the latter is unfamiliar, photographer Martino Zegwaard is here to change that.<p>Originally built in the 17th …

Degrowth - is it time for a new kind of economics?

With the planet reaching its biophysical limits on what it can provide us, a growing number of economists and environmentalists say we need to switch …

INFOGRAPHIC: NASA's top houseplants for improving your wellbeing and removing air pollution

Next time you’re cruising Amazon for an air purifier, consider heading to your local nursery instead. Thirty years ago, NASA studied houseplants as a …

Self-improvement

There's an Ayurvedic Cleanse that Will Reset and Revitalize You

Cleansing and detoxing the body isn’t a millennial trend. It’s a way of life that has existed in cultures for thousands of years, especially within …

Alternative Medicine

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Torch Calories With This Low-Impact High-Intensity Workout

You can build muscle and burn calories without all that jumping around, which can be hard your joints, especially your ankles, knees, hips, and even your lower back. This low-impact high-intensity workout, created by Justin Norris and Taylor Gainor, cofounders of the LIT Method, builds muscles, …

Scientists believe a low-carb, low-fat diet can help your splitting migraines

Migraines are a painful and widespread problem. They afflict an estimated 1 billion people worldwide, including about 38 million in the US alone. There are all sorts of purported remedies for them, but a team of scientists in Italy has identified what it believes could be a simple way to avoid the …

Diabetes

The best and worst sugars to eat before your workout

Many experts tout sugar as public health enemy number one. Considering eating too much of it can lead to obesity, heart disease and diabetes, the title does make sense. Also because most people overconsume it.<p>The American Heart Association recommends that women eat no more than six teaspoons of …

Nutrition

How We'll Tackle Diseases That Are Becoming Untreatable

The United Nations just declared antibiotic resistance “the greatest and most urgent global risk.” Here’s what they’re going to do about it.<p>An extraordinary gathering at the United Nations on September 21 may have permanently changed how the world deals with antibiotic resistance, which is believed …

Public Health

Science Says This Is The Surprising Reason Why You Can't Shed Your Belly Fat

When I eat healthy and go to the gym for one day I am already looking for my abs to show up even though I know it is going to take more than one …

Wellness

How to maintain weight loss successfully: suggestions based on a 20-year national study

Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise programs, …

Fitness

chere1.com - chere1 Resources and Information.

What You Need to Know About Turmeric

Turmeric has gotten some bad press lately due to the recall of certain labels that were contaminated with excessive lead. Recalls are always distressing. They require us to be especially diligent when choosing brands and often make me want to avoid the product altogether. But this is something I …

Fireflies Are in Danger of Extinction, Thanks to Humans

The places where fireflies "thrive" are being systematically destroyed.<p>Firefly populations are flickering out, according to Tufts University professor Sara Lewis, author of <i>Silent Sparks: The Wondrous World of Fireflies</i> (2016, Princeton University Press).<p>In a commentary for CNN earlier this week, …