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47 Flips | 11 Magazines | 68 Likes | 3 Followers | @michalavr | social and work psychology student, hr assistant at ESET, books, music & design enthusiast

These 5 Morning Workouts Will Put Your Metabolism in Overdrive

<i>To help you reach your health and fitness goals, we tapped Karena and Katrina from Tone It Up for their advice. Here they’ll let you in on all their</i> …

12 Ways to Master Your Calendar and Manage Your Time for Maximum Results

Getting more done is all about assigning sufficient time to work without distraction on what is most important.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Charles Darwin once said, “A man who dares to waste one hour of time has not discovered the value of life.” Some people, and …

13 signs you're dealing with a psychopath, according to experts

In his leading book on psychopaths—<i>Without Conscience: The Disturbing World of the Psychopaths Among Us</i>—Robert Hare, emeritus professor of psychology at the University of British Columbia, says a conservative estimate of the number of psychopaths in the United States is 2 million.<p>While it's easy to …

There are four types of drinkers — which one are you?

<b>THE FOUR TYPES</b><p>Personally, everyone can come up with many reasons why he or she is drinking, which makes a scientific understanding of the reasons …

Alcohol

7 Flat Stomach Hacks You Need to Try

It goes without saying that <i>every</i> body is a bikini body, but if a flat stomach is high on your agenda for summer, you’re definitely not alone. 62% of …

Nutrition

The 20 greatest cities to visit in spring

John Keats was not a man given to effusive bursts of happiness. Witness his brooding “Ode to a Nightingale”, written in the growing warmth of May 1819, but lost to an opening line of: “My heart aches, and a drowsy numbness pains my sense/ As though of hemlock I had drunk”.<p>And yet even this most …

Don’t Be Fooled by Smoke and Mirrors: 12 Traits of Truly Authentic People

<b>Their Words and Actions Are Congruent.</b> Authentic people demonstrate a high level of congruence between their internal feelings and outward displays …

Self-improvement

12 Small Habits That Actually Reveal a Lot About Your Personality

The debate about the 'right way' to hang your TP has raged nearly since the roller's invention. However, therapist Gilda Carle, PhD, claims that she …

Richard Branson Says You'll Be More Successful if You Develop This Daily Habit | Inc.com

"Some of Virgin's most successful companies have been born from random moments--if we hadn't opened our notebooks, they would never have happened," Richard Branson wrote in a recent blog post. Note-taking is a simple process, yet Branson believes that most leaders neglect to break out a notepad to …

Note-Taking

What do you really believe? Take the Truth-Demon Test

Do we <i>really</i> believe everything we say? Are you <i>always</i> trying to establish the truth when you argue? This thought experiment will help answer these …

50 Things You Should Never, Ever Say to Your Kids

"First, this just isn't true. Second, one of the most damaging things for a child is the un-lived life of a parent. Lastly, this leaves the child …

Warren Buffett Says If You Hire People on Intelligence but They Lack This Other Trait, Don't Bother | Inc.com

Warren Buffett gave some great advice a few years ago on key attributes to look for when considering job candidate<i>s.</i> He narrowed it down to three, but one is purely non-negotiable. Buffet said<i>:</i><p>You're looking for three things, generally, in a person: intelligence, energy, and integrity. And if they …

Hall of Fame

Want to Increase Your Happiness This Year? Science Says 1 Rare Habit Truly Stands Out | Inc.com

Positive psychology has got me hooked. This explosive field's body of research is telling us that if we desire a life of happiness, and if we truly want to experience its psychological, physical, and social benefits, we need to train our brain to the "positive." This can only be done through …

Happiness

The Ultimate HIIT Bodyweight Workout For Weight Loss

Whether you're new to HIIT (high-intensity interval training) workouts, or you've been doing them for years, here's a basic bodyweight HIIT workout you can do anywhere. You don't need any equipment to get in an amazing, heart-pumping, muscle-building workout!<p>This 20-minute HIIT workout involves 10 …

Workouts

This Psychology Study Shows That You Can Accurately Judge Someone From How They Look | Inc.com

Whenever we try to make a judgment on someone we meet, we hear the same thing over and over: "Trust your gut."<p>We might spend days, months, or even years trying to figure someone out. Is he who he says he is? Should I trust her? The wheels in our head spin as we think of all the variables and how …

Psychology

Suspended – Medium

Dogs can talk to humans, study suggests

Dogs have a surprising ability to make humans understand what their barks and growls mean, a study has shown.<p>Women were better than men at recognising when a dog was being playful or threatening, or feeling fear, scientists discovered.<p>For the study, 40 volunteers listened to different growls …

Pets

How to Change Your Life in 5 Seconds. Yes, 5 Seconds | Inc.com

In 2008, author, entrepreneur, and award-winning television commentator Mel Robbins was out of work and out of money and running out of options.<p>Her husband, Chris, had invested in a restaurant that was struggling and the family was facing bankruptcy. Simple, everyday decisions like getting out of …

Self-improvement

The 11 Reasons We Fall in Love

A question that receives quite a bit of attention in the psychological literature is why people fall in love. One promising answer is that romantic …

Everything You Thought You Knew About Feelings Is Wrong

Lisa Feldman Barrett teaches us "how emotions are made."<p>When neuroscientist Lisa Feldman Barrett was in graduate school, she spent three years …

Psychology

10 Inspirational HR TED Talks about Management, Motivation and Happiness at Work

Do you face such problems as fading employee engagement rate, increasing staff turnover and low level of peers’ motivation and loyalty? We have found …

Most People Don’t Know This Is The Best Way To Empathise

People are mistaken about the best way to understand other people's minds.• Click here for your free sample of Dr Jeremy Dean's latest ebook The …

3tags.org is coming soon

55 Logo Templates

55 modern and minimalist logo templates for Adobe Illustrator and Photoshop.Handcrafted with love and attention, this exceptional set of modern logo …

Regular Cannabis Use Reduces Creativity And Error Checking

<i>Studies tested how cannabis use affects creativity, error detection and neurotransmitters.</i>** Use code "5OFF" for $5 off PsyBlog's new ebook: "The …

Fontsmith publishes a guide to choosing more accessible typefaces

Type foundry Fontsmith has published a guide to typographic accessibility, a resource for designers to gauge the legibility of their fonts and create …

Cheaters reveal the 'logic' behind their infidelities

Boredom, abuse and being “young and stupid”. These are among the excuses that cheaters have revealed for two-timing their partners.<p>The question …

Relationships

7 Tasks You Do Every Day That Waste Time and Cost Your Business Money

No business is 100 percent productive all day, every day. On-site employees will stand by the coffeepot in the morning, discussing last night’s game at length. Remote workers will take a few minutes to let the dog out or have a conversation with a neighbor, who stopped by. Both types of employees …

What Animal Type You Are, Based On Your Myers-Briggs Personality

If you’ve ever caught yourself wondering, “what type of animal am I?” then we have at least one thing in common. I, too, have often wondered what …

Psychology