Michael Shields

153 Flips | 2 Magazines | 4 Likes | 1 Following | 4 Followers | @michaelshier9mb | Keep up with Michael Shields on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Shields”

The Bodyweight Workout for Big Guys

Conditioning and Athleticism for Monsters<p>Fitness Challenges: By Little Guys for Little Guys<p>Many of the "challenges" that exist in the world of …

Workouts

The Injury-proof Shoulder Workout

<b>THE MAINSTAY</b> of an upper body workout is the shoulder press. It’s also, according to an increasing number of orthopedic surgeons, one of the most …

Exercise

How Much It Costs to Take an Epic 2,400 Mile Road Trip on Route 66

"If you ever plan to motor West, take the highway that is …

5 New Ways to Build Big, Healthy Shoulders

Shake Up Your Delt Training<p>If all you're doing for shoulders is conventional pressing and lateral raises, you're selling yourself short on shoulder …

Yellowstone's Zone of Death

A legal loophole makes it possible to get away with murder within this 50-square-mile section of Yellowstone.<p>The 50-square-mile stretch of …

The 20 Best Places to Camp in National Parks

Some of the finest places to lay your head are inside our national parks.<p>Summer is upon us and that means it's time to get outside, feel the sun on our noggin, breathe deep of the fresh air and enjoy all all that Mother Nature has given our great nation. And there's nowhere better to experience the …

The Top 3 Mobility Exercises for Lifters

The Multi-Movement Mobility Fix<p>Multi-Movement Mobility<p>Not every trendy mobility drill or corrective exercise you see flying across your social media …

​​Torch Your Abs And Shoulders With One Move | Men’s Health

The L-sit portion works the hip flexors and lower back for an all-encompassing core workout. It also prevents cheating by taking your legs and hips out of the shoulder press, Speer adds.<p>The pyramid rep scheme, in which each set builds in reps and then works back down, encourages a higher overall …

How To Get Yourself Into Pull-Up Shape

By<p>May 31 2017, 4:25 PM<p>Bench press? Bicep curl? <i>Pffft</i>. Those moves are peons compared to the pull-up. The classic exercise is the high king of upper …

A Snap Guide to Road Tripping Through the Mighty Five

A brief tip sheet on how to do Utah’s most famous National Parks.<p>No road trip in America is more visually mind-blowing than a tour of the Mighty Five—the tight cluster of national parks in Utah that include Zion, Bryce Canyon, Capitol Reef, Arches, and Canyonlands. Whether you start in Salt Lake …

Driving the Most Seductive Road in the World

The Blue Ridge Parkway attracts millions of visitors each year. Most come in search of scenic splendor. What they also find along the way is the …

Hiking

The 10 Best Budget Hotels Near National Parks

If you want to visit the beautiful national parks of the United States on a budget, you're welcome to camp at one of the many affordable sites across …

Canada Is Offering Free Admission to Its National Parks in 2017—Here’s Where to Stay

National Parks

Hunts threaten population of Yellowstone bison, group says

Wildlife advocacy groups are suing to force the U.S. government to look again at whether the hunting and slaughter of bison that wander outside of Yellowstone National Park threaten the survival of one of the last genetically pure populations of the national mammal.<p>Buffalo Field Campaign, Western …

One Hour Of Exercise On This Bike Can Power Your Home For A Day

Imagine powering your home with just one hour of exercise-for free. Manoj Bhargava, CEO of 5-hour Energy maker Living Essentials, is working to make …

West of Key West, an Under-the-Radar National Park

As the seaplane soared more than 1,000 feet in the air, I scoured the crystalline waters below, hoping for a glimpse of dolphin squadrons, manatees, perhaps sharks. They might be visible even at this altitude, I’d been told. I saw none. Yet among several seemingly motionless sailboats, a shadowy …

National Parks

Stone and Log Home Construction: Building a Passive Solar Home on a Shoestring Budget with Slipform Stone Masonry and Skip Ellsworth's Butt-and-Pass Log Home Building Method

<i>We moved into a tent on the property and started building our house.</i><p><i>A previous owner excavated a site for a house and poured a concrete slab. We</i> …

Woodworking

Harley-Davidson reports mixed fourth-quarter earnings

A day after unveiling two appealing new motorcycles to its 2016 line-up, Harley-Davidson reported mixed fourth-quarter earnings that temporarily boosted the company's wobbly stock performance.<p>The Milwaukee-based motorcycle company said earnings per share were 22 cents, above analysts' expectations. …

Motorcycles

This Brazilian Man Built A Motorcycle That Can Travel Over 300 Miles On One Liter Of Water - Blindfold

Ricardo Azevedo, a public officer who lives in Sao Paulo, Brazil, has been getting a lot of attention for an invention that he came up with on his …

Brazil

America's 21 Most Beautiful Campsites

From Death Valley to Glacier Bay, Alaska and back down to the Grand Canyon, we've got the country covered.<p>With 3,794,100 square miles of soaring mountains, pristine beaches and crystal clear lakes, the United States offers endless options for those looking to spend a few nights under the stars. But …

National Parks

The 16 Best Places to Live in the U.S.: 2015

We began our 2015 Best Towns competition with a bracket of 64 favorites, then let you vote until one dream burg emerged. Here, we present the 16 finalists—the places you say are the top spots in the country to work, run, eat, sail, paddle, drink, ride, and climb. The winner? A southern gem that …

Adventure Travel

1950s Airstream Trailer Restored as Modern Mobile Home with Cozy Wood Interior

An iconic Airstream trailer doesn't have to be completely vintage to still retain its charm, and the transformation of a 1954 Flying Cloud trailer proves it. Timeless Travel Trailers restored this unit into a modern, mobile getaway by updating its decor and mechanics while maintaining its shiny, …

Airstream