In a new book, a neuroscientist digs deep into the brain benefits of just walking around. Walking probably feels like one of the easiest things you do all day. According to neuroscience, it isn't really.
(CNN) — Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream. Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according
I was in line for coffee at the Business Innovation Factory (BIF) Summit this past September and was starting to get jittery. I began making conversation with the guy in front of me to distract myself,