Michael Pittman Jr.100 Lunch Ideas on What the Heck to Pack for WorkBon Appétit - By Alyse WhitneyAre you in a lunch rut? We can help you out. Many things in the office (virtual or otherwise) don’t go as planned. But coming up with excellent lunch ideas for work doesn’t have to be one of them. It’s just thinking ahead! That’s all lunch is. Keeping this list bookmarked, pinned to your corkboard, …
Michael Pittman Jr.100 Super Healthy and Filling FoodsTIME - Alexandra SifferlinYou know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. Of course, most of us don’t always abide by those rules, our food choices guided by cravings or hunger instead of proper planning. That’s why we …
Michael Pittman Jr.Eating Any of These Will Slow Down Memory Loss by 19 Years, According to Scienceverified_publisherInc Magazine - Marcel SchwantesWant to slow down memory loss and cognitive decline? Start shopping for these amazing brain foods. The harsh reality is that we're not getting any younger, and with aging come consequences, like losing your mental acuity. Ever forget names? OK, I'll speak for me. But it does happen more frequently …
