Michael McDermott

33 Flips | 2 Magazines | 1 Like | @michaelmcd89 | Keep up with Michael McDermott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael McDermott”

40 Motivational Quotes That Will Inspire You To Make Something Of Your Life

<b>1. “Don’t count every hour in the day. Make every hour in the day count!”— Mark Amend</b><p><b>2. “It always seems impossible until its done.”— Nelson</b> …

4 Simple Questions to Uncovering Happiness

It's no secret, life is full of 10,000 joys and 10,000 sorrows and the brain is wired in a way where the sorrows are stickier than the joys. This wiring has been reinforced so that we can pay quicker and more focused attention to the potential threats that have come our way in the past and survive. …

33 Medicine Ball Variations | Men's Health

Each movement is designed to help you build a stronger core, burn more fat, challenge your body in a new way, and improve your athleticism.<p>And they'll <i>all</i> make you want to add an 8-pound medicine ball to your next workout.

16 Important Lessons on Success You Won’t Learn in School

Don’t you think it’s strange that Success 101 isn’t taught in schools? You’d think, after nearly three centuries since the establishment of the …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

Workouts

Get out of your negative mindset because you are missing out on blessings. Strive for more #fitfam #mindset #lifestyle #life #lifecoach #herbagains #healthcoach #herbalife24 #aesthetics #abs #winning #ifbbpro #fitspo #fitcamp #fitclub #muscle #macros #motivation #nutrition #nike #xtremotivation

Motivate me...

Motivate me...

i don't know about ya'll but my future's so bright i gotta wear shades!