Michael Garveyflipped into workoutHere’s the one exercise our mobility coach says to do every single dayverified_publisherCNNMobility coach Dana Santas has shown CNN's audience dozens of exercises and workouts over the past several years, but this is the one exercise she would ask everyone, regardless of fitness level, to do on a daily basis to prevent chronic pain.
Michael Garveyflipped into workoutThe 5 Best Exercises to Get Rid of Sciatica Pain In the Hip and Lower Backwellness52.com - Bennett Richardson, DPT, PT, CSCSThe best exercises to get immediate relief from sciatica pain!Sciatica pain is an intense sharp pain that runs from your lower back to your …
Michael Garveyflipped into workoutA Surgeon Reveals Exercises that Can Heal Your Spine Before It’s Too Latewellness52.com - Bennett Richardson, DPT, PT, CSCSApart from those in the medical field, few people know of Nikolai Amosov. Amosov was a successful and influential heart surgeon in the early 1900s. …
Michael Garveyflipped into technology The iPhone Notes App: Everything You Need to Get Startedmakeuseof.com - Denise LimStart using the Notes app on your iPhone today with this beginner's guide. The iPhone's Notes is a handy, built-in tool that serves as an easy and …
Michael Garveyflipped into Carroll Dragons New NBC News Podcast “Southlake” exposes “dirty secret” of Dallas suburbMSNBCA new NBC News podcast, “Southlake”, digs into the long running battle over race and history in the Texas town of Southlake. The Dallas suburb finds …
Michael Garveyflipped into Apple Car Play 10 Tips to Get the Most Out of Apple CarPlayverified_publisherGizmodo - David NieldWhether you've been using CarPlay for years or just got started, here are some tricks to make it a better experience. Apple CarPlay has changed (and …
