Michael Dougherty

5 Flips | 1 Magazine | 38 Likes | 11 Following | 4 Followers | @michaeldoug2ot5 | Keep up with Michael Dougherty on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Dougherty”

Sleep Like This To Ward Off Back Pain At Night

Plus, how to fix 8 other common sleep complaints.<p>If you’re among the nearly 20 percent of people estimated to have chronic back pain, you know it’s not fun.<p>One thing that might help relieve the tension? A good night’s sleep, experts say. But there’s a catch. An aching back, neck or shoulders makes …

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …