Michael Callaway

15 Flips | 4 Magazines | 48 Likes | 2 Following | 6 Followers | @michaelcall6p6j | Keep up with Michael Callaway on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Callaway”

The Body-Fat Eliminator Workout #5: The bodyweight circuit to drop pounds

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Put your body fat on notice—it's about to meet its match.<p>This no-nonsene, no-weight …

Red Lentil-Crusted Fried Fish

Eric Skokan | Farm Fork Food | Kyle Books, 2014Crusting fish or other seafood in lentils is a fun and easy way to add complexity, crunch, and …

The Easy Way to Help Her Orgasm Every Time

The key to having the sex of your dreams may be all in her head<p>Let her mind wander: Fantasizing during sex may help her orgasm, finds a recent Belgian study.<p>Women who reported regularly experiencing the big O were more likely to imagine sexy scenarios while getting it on than those who had trouble …

Common Sense

How to Make a Drinking Glass From a Bottle | The Art of Manliness

I’ve often admired the artwork on beer bottles, liquor bottles, even craft soda bottles. And I’ve often wondered how to capture some of this artwork …

The Top Ten Dumbbell Exercises For Building Strength and Muscle

If you only have a small home workout area and want to get in the best shape of your life, you need a workout mat, a full set of dumbbells and a jump …

18 One-Pan Breakfast Recipes That Will Send You to the Strata-sphere

Alright, show of hands. Who out there loves bread, brunch and basically all things indulgent? Looks like just about everyone. This means you <i>definitely</i> need some strata in your life. These 18 eggy, cheesy and sometimes meaty bread puddings stir together all of the usual breakfast table suspects into …

Breakfast

Things to Keep in the Car | The Art of Manliness

When I was growing up, I noticed that my dad kept his car well-stocked with supplies. A lot of the equipment was for his job busting poachers as a …

Say Good Morning to Your New Favorite Breakfast: A Green Smoothie Fit for Paul Bunyan

Say Good Morning to Your New Favorite Breakfast: A Green Smoothie Fit for Paul Bunyan

Neat Ice Kit

The Neat Ice Kit by Studio Neat is a unique set of tools for creating perfect ice for your at-home cocktails. Create a huge, crystal clear cube for …

Cocktails

New Balance Connoisseur Painters 574

New Balance have added some new styles to their popular 574 lineup, including the "Connoisseur Painters 574", a premium suede silhouette punctuated …

Recycled Skateboard Sunglasses | By Woodzee

Woodzee is a company committed to promoting a healthier relationship between humankind and nature, their cool sunglasses are created from natural …