Look Better Eat Better

Most recent stories in Look Better Eat Better

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  Mia Williams

  

  How Athletes Stay Calm Under Pressure: Breath is everything

  huffingtonpost.com - Johann Berlin

  For Swiss Olympic golfer Fabienne In-Albon, competing in the Olympic Games had been a life-long dream -- one she'd been training for since she was …

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  Mia Williams

  

  Lower Body Workout: 10-Minute Bodyweight Cardio That Works Your Legs And Butt

  Self - Alexa Tucker

  Get your lower body burning while you drive up your heart rate. Lower body workout time! If you’ve only got 10 minutes, minimal space, and nothing but …

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  Mia Williams

  

  Here's How To Be Mindful AF Even When Life Is Stressful

  BuzzFeed - Anthony Rivas

  Apparently it's the secret to being happier, calmer, and just generally more awesome.

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  Mia Williams

  

  Workout Plans for Rapid Weight Loss

  livestrong.com - Kelsey Casselbury

  For some, the idea of a rigorous workout routine sounds better than cutting out their favorite foods to lose weight. Workouts can contribute to …

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  Mia Williams

  

  How physical exercise makes your brain work better

  The Guardian - Ben Martynoga

  Research shows different activities have quite specific mental effects – here’s how moving your body could sharpen your ideas The brain is often described as being “like a muscle”. It’s a comparison that props up the brain training industry and keeps school children hunched over desks. We judge …

• http://www.tastingtable.com/cook/recipes/socca-pizza-fresh-chickpea-pesto-recipe-chickpea-flour-gluten-free-spring-recipes?utm_medium=social&utm_source=facebook&utm_campaign=socialflow

  

  Mia Williams

  

  Recipe: Socca "Pizza" With Fresh Chickpea Pesto

  Tasting Table

  Socca "Pizza" With Fresh Chickpea Pesto 5 from 43 ratings Start cooking with chickpea flour (and fresh green chickpeas) in this socca pizza. Prep …