This Top Chef's Healthy Blueberry Pancakes Recipe Takes Minutes to Makemydomaine.com - Sacha Strebe There's nothing quite like the joy at seeing a stack of pancakes drizzled with maple syrup, especially on a chilly morning. It truly is a simple …
Strengthen Your Core With This Challenging Resistance Band Abs ExerciseSelf - Leah Prinzivalli When your client (a) has an Instagram feed exclusively devoted to her workouts and (b) is a Victoria's Secret model who has to exercise as part of …
How to reset your midlife body to burn fat – in six easy stepsThe Telegraph - By Max LoweryWeight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds. A big part of this is down to the modern dietary environment,
Make These Buffalo Cauliflower Tacos for Taco TuesdayThe Kitchn - Lauren Kodiak Don't forget the avocado crema!
Play button 11 Common Steak Mistakes (And How To Fix Them)BuzzFeed - Marie TellingFinally get that perfect sear. 1. You don't let your steak rest at room temperature before cooking it. If you toss a cold steak in a hot pan, it'll bring down the pan's temperature. And if the pan temperature
We Can't Stop Thinking About Thomas Keller's Mac and CheeseSaveur - By Martha Upton Anything that includes the phrase “bake until golden and bubbly” in a recipe catches our attention right away. Especially this mac and cheese from …
ChevronBon Appétit - Alyse WhitneyRaise your hand if you pin a dozen recipes to meal prep but never actually end up cooking any of them. Okay, I can't see your hands, but it's a common problem that I can relate to. In 2017 I embarked a
How Athletes Stay Calm Under Pressure: Breath is everythinghuffingtonpost.com - Johann Berlin For Swiss Olympic golfer Fabienne In-Albon, competing in the Olympic Games had been a life-long dream -- one she'd been training for since she was …
Lower Body Workout: 10-Minute Bodyweight Cardio That Works Your Legs And ButtSelf - Alexa Tucker Lower body workout time! If you’ve only got 10 minutes, minimal space, and nothing but your bod to work with, you don’t have to choose between …
13 Ikea Table Hacks So Stylish You'll Do a Double TakePOPSUGAR - Kate McKennaWhen it comes to shopping for furniture, sometimes our choices can feel limited. And it's not unusual to walk into a friend's home and see the same coffee table or nightstand you just picked up the other
Font Pairing For Designers 101, Plus 10 Free Font Pairing Tools – Shopifyshopify.com It’s often said that the best designs are the ones you don’t notice. Sometimes, though, effective design is distinctly visible — striking enough to …
Mindfulness Here's How To Be Mindful AF Even When Life Is StressfulBuzzFeed - Anthony RivasApparently it's the secret to being happier, calmer, and just generally more awesome. Like, what is it? Should you be doing it? Is it really just another name for meditation? And is it actually worth into
Recipes Avocado Toast Recipes That Will Please EveryoneGreatist - Rebecca Firkser If you didn’t already know we’re obsessed with avocados, you haven’t been reading closely. Getting tired of your usual schmear and run? Shake things …
Tony Robbins 10 Life-Changing TED Talks That Everyone Should Watchidropnews.com - Jonathan Lee Watching a TED Talk is a solid way to pass time, learn something new, or find much-needed sources of motivation, inspiration, and empowerment when …
free workout routines Workout Plans for Rapid Weight Losslivestrong.com - Kimberly Caines If you want to lose weight rapidly, aim for a weight-loss rate of no more than two pounds per week. According to the Centers for Disease Control and …
10 Easy Vegan Superfood Recipesecowatch.com - Guest Contributor When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acaí or goji berries. But there are plenty of …
How physical exercise makes your brain work betterThe Guardian - Ben MartynogaResearch shows different activities have quite specific mental effects – here’s how moving your body could sharpen your ideas The brain is often described as being “like a muscle”. It’s a comparison that
Having Other Teachers' Eyes Means Also Having Their IdeasNPR - Katrina SchwartzA lot of what's going on today in Marna Wolak's fifth-grade math class is pretty familiar. She's got her students gathered on the rug for a number talk, something she does often, trying to get them thinking
Recipes Socca “Pizza" with Fresh Chickpea Pestotastingtable.com - By Team Tasting Table Versatile chickpea flour (which happens to be gluten free) may not be as beloved as standard all-purpose—but we think that may be about to change. …
Free Shipping The 24 Best Websites For Discount Furniture And Decorhuffingtonpost.com - Rebecca Shapiro When decorating a new space, it’s important to know which pieces are worth the investment, and which are worth finding for cheap. But let’s be honest …
Election 2016: Here's Why Design Matters - VICEVICE - Catherine ChapmanWe asked some experts about the graphic look of the 2016 nominees. It’s hard to escape the upcoming presidential election as slogans, hashtags, and sound bites continue to remind us that America will a
How Graphic Designers Are Protesting TrumpFast Company - Suzanne LaBarreIt’s hard to wring anything heartwarming out of Donald Trump’s relentlessly negative presidential campaign, but protesters managed to do exactly that yesterday morning. Thronged outside Trump Tower in
How to Develop a Psychology of ResilienceTIME - J.D. Meier / Sources of Insight“If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.” — Henry David Thoreau Pessimists are more accurate and realistic than But
5 energy boosting foods you should add to your dayFox News - Tanya ZuckerbrotWe all know that feeling, 3 p.m. rolls around and we get that midday crash. But we don’t need to reach for energy drinks or high calorie bars. Beat that midday slump without breaking the diet by using
6 Things You Should Do to Take Care of Your KnivesFood52 - by: Caroline LangeIf you cook, you own a knife and you know, more or less, what to do with it. But do you know how to keep it sharp and strong as the day you bought it? If you answered "honing steel" to this—close, but
Quote SymbolPlease read and comment on article about Issues of graphic designers today! These are issue we experience in class all theMia Williams Please read and comment on article about Issues of graphic designers today! These are issue we experience in class all the time! :)
Creative Industries 14 biggest challenges in design | Creative Bloqcreativebloq.com - Julia Sagar Whether it's creating a logo design that stands up in an increasingly over-saturated marketplace, or mastering the art of working from home, the last …
FlipboardIcon version of the Flipboard logo Top 10 Best Plank Variations for Stronger Abs and Corebodybuildingadvisor.com - Bodybuilding Advisor The plank is a great core stability exercise that hits not only your abs but your lower and upper back muscles as well as glutes. It engages …
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