Mia QuagliarelloCareer Development How to Make a Leader Go Insane for You Medium - Tim Denning Do you know how boring it is to read resumes? Ask any recruiter or hiring manager. People say the same stuff on repeat that they read from a resume …
Mia QuagliarelloCompensation How to harness the power of the 12 laws of the universe to improve your life Well+Good - by Jessica Estrada As someone who moonlights as a manifestation coach, the universal law of attraction is a key component of the work I do with clients in order to help …
Mia Quagliarello Use ‘thought stopping’ techniques to shield yourself from a spiral of negative thinking Well+Good - by Mary Grace Garis When you find yourself in a whirlpool of negative thinking, it can be tough to stop the situation from becoming a total downward spiral. You’re at …
Mia QuagliarelloHow-To's Intermittent fasting: There's one important benefit no one talks about CNET - Rick Broida In addition to losing weight and improving your overall health, you'll spend less money on food -- maybe a lot less.
Mia QuagliarelloFoodies Can The Low-Carbon Diet Cure Our Climate Crisis? Refinery29 - Erika W. SmithIn Alaska, the glaciers are melting. In California, wildfire season is now longer than it’s ever been. In New York City, rising sea levels are threatening to vanquish lower Manhattan. Ditto for Miami,
Mia Quagliarello In a New MasterClass, Bob Iger Reveals the Communication Tactic He Used to Land the Job as Disney CEO Inc Magazine - Carmine Gallo In a New MasterClass, Bob Iger Reveals the Communication Tactic He Used to Land the Job as Disney CEO Iger started off making $150 a week. Now, he's one of the most powerful leaders in entertainment.
Mia Quagliarello How to Change How You Talk to (and See) Yourself Inc Magazine - Benjamin Hardy, Ph.D. How to Change How You Talk to (and See) Yourself How you communicate with yourself and others shapes your worldview, attitudes, and behaviors.
Mia Quagliarello How to Speak Up at Work When You’re Naturally Introverted thriveglobal.com - Rebecca Muller You don't have to be the loudest person in the room to voice your opinion. There are distinct benefits to being both an extrovert and an introvert. …
Mia Quagliarello How to Give Your Therapist Feedback The New York Times - By JULI FRAGA and HILARY JACOBS HENDELAs with any relationship, patient and therapist unions aren’t immune to misunderstandings. When conflict appears, addressing it early on can help patients determine if the therapist and the therapy are
Mia Quagliarello Want to Be More Confident? Stop Saying These 7 Words Inc Magazine - Melanie Curtin Want to Be More Confident? Stop Saying These 7 Words Your words define you.
Mia Quagliarello How 'anchoring' empowers this personal finance author to make better spending decisions NBC News - By Julie ComptonWant to spend less and save more? Personal finance author Emily Guy Birken uses "anchoring" to control her spending. Here's how it works. As consumers, we’re often unaware of how much our spending decisions
Mia Quagliarello Three reasons your presentations suck Fast Company - Darren MenabneyAchieving the blissful state of not sucking isn’t hard. You just need to know the three core reasons why most presentations suck and act on that knowledge. There are as many excuses for giving bad presentations
Mia Quagliarello How a simple rule helped this writer develop a more productive morning routine NBC News - By Julie ComptonWant to get more done in the morning? Writer and productivity blogger Jason Gutierrez swears by what he calls the 50-30-10-10 rule. Getting up early is 50 percent determination, 30 percent preparation,
Mia Quagliarello A Clean-Eating Plan With Recipes, Shopping Lists, Menus, and More! POPSUGAR - Susi MayTake time to truly nourish yourself with our two-week Clean-Eating Plan. Created by registered dietitians Stephanie Clarke and Willow Jarosh of C&J Nutrition, the plan focuses on whole, unprocessed foods:
Mia Quagliarello FYI, Using a Newspaper to Clean Your Mirrors Is Way More Effective Than a Paper Towel POPSUGAR - Corinne SullivanWondering why you can't ever manage to get a streak-free shine when cleaning your mirrors? Rather than using the wrong cleaning product, you may be using the wrong tool for wiping that product away. Though
Mia Quagliarello 30 Things I Learned Before Turning 30 Elle - By Taylor SwiftAccording to my birth certificate, I turn 30 this year. It's weird because part of me still feels 18 and part of me feels 283, but the actual age I currently am is 29. I've heard people say that your are
Mia QuagliarelloBusiness Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they practice this one habit Business Insider - IncNeuroscientist Sara Lazar, of Mass General and Harvard Medical School, started studying meditation by accident. She sustained running injuries training for the Boston Marathon, and her physical therapist
Mia Quagliarello 26 incredibly useful things you didn’t know Google Calendar could do Fast Company - JR RaphaelUpgrade your agenda with this cornucopia of advanced options, shortcuts, and features for Google Calendar. If there’s one digital tool I rely on as much as Gmail, it’s Google Calendar. From work deadlines
Mia Quagliarello This morning routine will save you 20 hours per week Ladders - Benjamin P. Hardy The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working …
Mia Quagliarello When to advocate for your child–and when to back off Fast Company - Gwen MoranIt’s ridiculously hard to watch your child struggle. But being a “fixer” could hurt them more. Tiger parents. Helicopter parents. Snowplow parents. Bubble-wrap parents. While there are seemingly endless
Mia Quagliarello We Asked KonMari Consultants for Their Best Decluttering Tips Food52 - by: Camryn RabideauMarie Kondo's team gives us 6 doable tasks to tackle right now. For The Big Spring Spruce-Up, we’re throwing our windows wide open and letting in all that fresh air. Follow along for handy tips and game-changing
Mia Quagliarello How to fix your office chair and solve your back pain woes Wired UK - Katia Moskvitch At 42.3 hours per week, the British office workers labour the longest in Europe, so making sure you’re sitting in the right office chair is …
Mia Quagliarello 10 professional skills we should all master by 40 Ladders - Leah Thomas Becoming the perfect employee is probably a goal of the majority of women (we aim to please, don’t we?). And while we desire to improve our …
Mia Quagliarello Researchers found one way that long-term marriages get happier Quartz - Lila MacLellanIt turns out that a long, happy marriage resembles a slow-moving rom-com, one that plays out over decades. The first few years of a marriage are rife with conflicts, but the emotional weather eventually
Mia Quagliarello How To Stop Negative Self-Talk, According To Experts Bustle - Mika Doyle Everyone has an inner critic. It's that little voice in your head that told you not to buy that dress because the color just didn't look right on …
Mia Quagliarello How Much Exercise Is Enough to Enhance Your Memory? Neuroscience Explains Inverse - Tiffany Jeung In the name of humans seeking big results for little work, what’s the absolute minimum you can exercise while still getting that euphoric brain boost …
Mia Quagliarello 7 Expert Tips for Dealing With Difficult People Brit + Co - Jennifer ChenYou know the feeling: that pit in your stomach when you have to deal with certain people, whether it be a friend, coworker, boss, or family member. If there’s someone you always dread interacting with,
Mia Quagliarello The Teflon Mind: How to let go of the past Ladders - Gustavo Razzetti “If you realize that all things change, there is nothing you will try to hold on to.” — Lao TzuWhy can’t I just move on?Everyone tells you: “let go.” …
Mia Quagliarello Malcolm Gladwell Just Shared a Counterintuitive Trick to Calm Your Nerves Before Speaking in Public Inc Magazine - Guadalupe Gonzalez Hurricane Florence Is Expected to Be Massive. These Coastal Businesses Say They're Ready--to a Point More than a million people have been ordered to evacuate the region, including a few of these CEOs.
