Mike Jung

64 Flips | 2 Magazines | 10 Likes | 3 Following | 1 Follower | @mi8kejung | Keep up with Mike Jung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Jung”

The Workout Plan All Skinny Guys Have Been Waiting For

Use this 60-day routine to help you bulk up and gain muscle once and for all<p>If you’re a naturally skinny guy, bulking up can feel like trying to sneeze with your eyes open: Impossible.<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s Health</i> That Can Flatten Your Belly and Strengthen Your Body …

A Better Way to Drink Tequila

Put down that shot glass and get the full health benefits of tequila<p>The problem with tequila is that most people are drinking it wrong. They knock it back in a shot glass, and then wonder why they feel so terrible the next day. (Go here to find out <b>The Truth about Tequila and Your Hangover.</b>) But …

How a Day Without My Cell Phone Helped Me Loosen My Grip on the Device

Last week when I dropped my cell phone face-down on cement, I picked it up and cringed, then whimpered. The screen was smashed to smithereens. This meant that not only would I have to pay to replace the screen, but I would also be without my beloved cell phone for awhile.<p>That's when panic set in. …

16 Laws Of Shoulder Training

Some people argue that weight training is needlessly complicated. They follow the "just do it" method of lifting, choosing exercises without much …

Workouts

New study finds Great Barrier Reef corals eat plastic pollution

One creature’s trash may be another creature’s lunch, according to new research out of James Cook University in Queensland, Australia, which suggests …

50 Best Branding, Stationery PSD Mockups for Designers

Beautifully designed free branding identity and stationery <b>Mockup PSD Templates</b>. Designing corporate branding or visual identity can be most valuable …

How to design a three-colour Risograph print

Risograph is a similar process to screenprinting, where one colour is printed at a time and a limited colour palette is used. There are hundreds of …

30 Popular Free Thin Fonts for Minimal Logo Poster Designs

Leading the stylish more and more designers are look forward to the minimalistic approach to web design with thin typography and flat one page …

10 typographic mistakes everyone makes (including us...)

In typography, as in grammar, there is no objective ‘right’ way to do things; there are just conventions, and these conventions change over time. And …

Here’s why a font giant just spent $27M on … stickers

Today typography giant Monotype Imaging announced a strange move: the $27 million acquisition of Swyft Media, a startup that specializes in creating and licensing branded stickers for messaging apps like Kik.<p>Let’s say that one more time. Monotype, owner of Linotype, bought a startup that, according …

3 Yoga Poses You're Probably Doing Wrong

Required reading before your next "Namaste" session<p>Yeah, yoga may seem all zen and flowy, with the oms and the deep breaths and whatnot, but #realtalk? It's seriously hard—which is why you're bound to make a couple mistakes here and there (and we're not just talking about these 7 biggest mistakes …

10 Genius Exercises You Aren’t Doing

13 Types of Sex Everyone Should Have at Least Once

And maybe a dozen more times. Or never again.<p>Throughout your life, you're probably going to have a lot of different types of sex. There will likely be Nicolas Sparks-worthy passion, a few regrettable decisions, experiments that don't turn out as planned, and all of the good, bad, and ugly in …

3D Documents and Future Fonts

Textscapes merges font design with 3D printing to generate letter-sized 3D documents to visually (and tangibly) profile the subject matter of the …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Summer is no time for laces.<p>17 Photos2 days agoView More<p>What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia …

Discover the emotional life of fonts

Typography plays a big role in our every day lives. Your font choice for any project can make a huge difference in terms of how it will affect the …

The craziest fitness tracker ever is basically a smart band-aid

Look, whatever, I just want one<p>Forget about wearing a fitness tracker around your wrist or on your head; if you really want to innovate with a wearable, you find a new place to put one. How about, say, your left abdomen?<p>A self-contained ECG that also tracks movement and skin temperature<p>This is the …

Articles about most popular homes 2014 built budget on Dwell.com - Dwell

A budget home embraces custom details fit for a family of five.<p>Overlooking views of a picturesque Austrian village, this modern home is built of wood entirely sourced from the homeowner’s...<p>A pair of designers in Oslo, armed with tricks for introducing color and daylight, remake their compact …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Meet Dr. Dustin Cohen: the Yeezy-wearing dentist who designs #influencer-grade smiles.<p>By Alexandra Pechman2 days agoView More<p>GQ Style<p>All the …

3 Ways to Get a Great Workout at Planet Fitness

Make the most of your $10-a-month membership fee<p>When it comes to getting in shape, snagging a membership to a low-price gym—like Planet Fitness—is definitely one of the most cost-effective ways to reach your goals. (Any gym is better than no gym!) "However, since they've replaced traditional …

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

The Year’s Best Fitness Tips

Enhance your workouts with cutting-edge research and insight from experts

10 typography tricks every designer should know

In this article we're going to reveal some typography tips and tricks that you can use to boost your design skills and impress friends and …

Top Ten: The ten most popular graphic design projects and studios of 2014

There’s been so much superb graphic design this year, from posters to identity projects to cake shop branding. The things that have got you most …

Aerial wallpapers give your iPhone new windows on the world

If only we could float above the noise, the dirt and the concrete. What we would see is something peaceful and beautiful.<p>A graphic designer from Brazil is serving up that kind of serene macro view of the world as wallpaper for our smartphones. His Tumblr blog, Aerial Wallpapers, is loaded with a …

The Barbell Bench Press That Won’t Wreck Your Shoulders

3 simple tweaks can have you pressing more weight without damaging your shoulders in the process<p>Given the popularity of the bench press, it's easy to imagine why a lot of men experience shoulder pain before, during, and after their workouts. "The bench press is a fantastic exercise for building …

new geometric typefaces and posters from muirmcneil

top image: two point poster, 100x70cm<p>muirmcneil have released four new geometric typeface systems together with the publication of a limited edition …