Mhh

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The person in Hawaii who accidentally sent a 'missile incoming' text may have prevented nuclear war from breaking out in 2018

I have a film script to sell you. It involves a shy but quietly seething public servant in America who believes his country, complacent and …

North Korea

Spending 10 days in absolute silence changed the way I think, act, and work

<i>In this opinion piece, Payal Sheth, a global marketing manager at the Boston Consulting Group, explains how an ancient meditation technique helped change the way she thinks and engages with people.</i><p>Yes, you read that right. Silent meditation.<p>One might ask: Isn't it obvious that you are almost always …

Meditation

Eight ways parents can teach teens to be honest

My friend Jess stopped in her tracks outside her daughter’s bedroom door. Anna was on the phone, telling her eighth-grade classmate Julia that she had spent the day with her boyfriend. Jess knew that Anna had been with her, sorting through outgrown clothes and watching reruns of “Modern Family.”<p>As …

Parenting

The Inconvenient Truths About Getting Work Done

Humans are prolific procrastinators. People have struggled with habitual hesitation going back to ancient civilizations. It’s easy to make plans and …

Eight Signs Your Perfectionism Is Out Of Control

We live in a world that idolizes perfectionism. From a very young age, parents, coaches, and teachers push us to be high achievers, but they fail to teach us balance. We live our lives with an ingrained desire to give our all in pursuit of lofty goals, but we don’t know when to pull back. We don’t …

Self-improvement

Eight Bad Habits You Must Break To Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

Time Management

I write books on time management — here are the 7 best tricks I personally use

You could procrastinate for weeks by reading such articles, or books on how to be more productive.<p>Since I write about these topics, I've waded through a lot of the literature.<p>Some is ... eh. But these are the strategies I actually use in my life, over and over again — because I find they make life …

Time Management

Forget the Juice and Eat the Whole Fruit Instead

If you’re trying to decide on something sweet to drink with breakfast, 100 percent fruit juice (that is, juice that has nothing added) is certainly …

Nutrition

14 apps to play with Dad

Whatever Dad’s into — from sports to science — we have an app he and the kids can play together<p>Looking for a fun way to share time with Dad? You might be surprised to find that some of his interests are only an app screen away. We've gathered 14 cool apps that should fit just about any father out …

Kids

To Live Your Best Life, Learn These Ten Simple Habits

<i>What can I do to make sure I am becoming the best version of myself? originally appeared on Quora - the place to gain and share knowledge, empowering</i> …

Self-improvement

Holding on to my son’s fading childhood, through music

One of my first acts as a father was to sing to my son. After learning how to hold him like an over-inflated football and changing that first odorless diaper, I sang to help him fall asleep.<p>It is a ritual we have maintained for almost 12 years. No matter how tired he is or how angry about some …

Bedtime Stories

Prioritize Your Daily Tasks and Get More Done With the ABCDE Method

Are you completing your most important tasks each day?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Starting a business is a ton of work, and creating a profitable company doesn't happen all in one day. That's why it's important to recognize what needs to get done now and what can …

Profit

My father taught me the value of sharing in a child’s struggles

My father danced up the street on his way back home, triumphantly waving a slip of paper high in the air: That is how I received the news that I had gotten a D in college physics.<p>As a commuter college student in Brooklyn in the 1960s with dreams of becoming a doctor, working hard was my passport to …

Parenting

How to plan for success while holding down a job you don’t love

When every day is a tough day for you at work, it’s easy to wallow in your feelings. But there are ways to make the most of your position by thinking …

Calendars

How parents can find patience and empathy, even in a moment of frustration

Thirteen minutes after dropping my husband off at the airport one sunny Sunday morning in April, I found myself in a standoff with my sweet but headstrong 7-year-old son. It began much like previous battles: with a choice to be made, and firm, reasonable limits set.<p>When these conflicts arise, they …

Parenting

Vital but invisible early lessons that last a lifetime

At the core of a happy, healthy adult is the resilience they learn as a child. Can this be taught, asks psychiatrist Holan Liang<p>Knowing the extent of our influence as parents can make our task all the more daunting. The endless rise of new parenting methods we hear about in the media can add to our …

Mental Health

I now take one day a week to do 'fake work' — and it's made me a lot more productive

Every day I'd leave the office feeling like, even though I'd been hunched over a computer for the better part of eight hours, I hadn't done nearly enough.<p>Some days, I'd realize that I'd spent those hours fielding messages from publicists, sources, and coworkers — meaning I hadn't actually gotten …

Time Management
Data Science

The health benefits of sleeping naked

Nocturnal nudity has a range of health benefits.<p>Sleeping nude could help you lose weight, research suggests.<p>The Daily Mail reports sleeping sans …

Sleep
Data Science