mhershey

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Intermittent fasting may have 'profound health benefits'

Intermittent fasting has been gaining popularity among people looking to shed extra kilograms and maintain a healthy weight. Researchers argue that …

Holistic Medicine

5 Foods That De-Bloat Faster Than Any Other

Here's the sobering news: according to doctors, one of the worst places your body can store fat is your midsection. That stubborn section of fat …

Nutrition

Healthy Trader Joe's products nutritionists swear by

These are the TJs products dietitians can't live without.<p>As a dietitian, it’s my job to make eating well easy and accessible for people. And as a busy working parent, I need fast, nutritious solutions myself! The beloved grocery store Trader Joe’s does this so well, so I decided reach out to …

Healthy Eating

The Best Pastries in Paris, According to Top Chefs

It’s been the world’s favorite destination for luscious baked goods since forever. Now the French capital is outperforming even itself.<p>By Kate …

France

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

What Does a 1,500-Calorie-Day Look Like?

See what a day's worth of food looks like on a 1,500-calorie diet.<p>When you're trying to eat better or lose weight, sometimes you just want someone to …

5 Anti-Inflammatory Vitamins You Should Be Taking For A Faster Metabolism

There are three important factors in staying trim around your middle. You must have a well-balanced, anti-inflammatory diet along with consistent …

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

Our dietitian busts 4 common misconceptions about the DASH diet—plus why you might want to consider it.<p>The DASH diet often flies under the radar, …

Nutrition

Where fat goes when you lose weight

The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales.<p>Even the 150 doctors, dietitians and personal trainers we surveyed shared this surprising gap in their health literacy. The most common misconception by far, was that fat …

Nutrition

List Of Healthy & Natural Foods To Improve Kidney Function

Researchers have been finding out more connections between the inflammations, chronic diseases, and “super foods” that help people protect or prevent …

The Nation's Best Craft Beer Bars, State By State

As the Beer Marketing & Tourism Conference convenes this week in Vermont, it’s become quite clear that the craft beer revolution and its accompanying phenomenon — beer tourism — have run amok.<p>The conference in Burlington March 6-8 brings together hundreds of breweries, tour operators, destination …

Beer

Which probiotic is right for you? These are the exact bacteria strains to look for

Probiotics are one of the most commonly bought supplements, and it’s easy to see why: The microbiome affects literally everything—even things you …

Study Examines Vitamin D3's Potential Effects On Blood Vessels

In the ongoing debate about which supplements are useful and which aren’t, just a few continue to surface with evidence-based benefits. Among those, vitamin D3 is already near the top of the list – and a new study just added another reason to consider it, especially if you’re at risk for or already …

Wellness

A foodie's weekend in Paris

Paris is foodie heaven, a showcase <i>par excellence</i> of French cuisine. But it's not all about dining in Michelin-starred haute cuisine temples and edgy bistros with rising chefs at the helm. Gourmet Paris is as much about gorging on goods at open-air food markets, crunchy fresh baguettes from the …

France

The 15 Best Restaurants in Buenos Aires

The next time you're in Argentina's capital, here's where—and what—to eat.<p>Travelers have long raved about Buenos Aires’s roster of European cafes and traditional <i>parrillas</i>, the latter of which serves some of the best steaks in the world. But until recently, there wasn’t much culinary diversity to …

Where to eat, drink in Chicago

<i>Heading to Chicago soon? Trying to figure out the best places to eat? Whether you’re looking for pork jowl underneath a fried duck egg or spare ribs</i> …

BBQ

Q&A: Cleveland Chef Michael Symon of ‘Iron Chef’ and ‘The Chew’

Michael Symon may just be the ultimate Renaissance man. The James Beard Foundation Award–winning chef, best-selling cookbook author, and successful …

America's 10 healthiest fast food chains

In America, the term “fast food” comes with a certain set of associations that usually involve bright colors, the smell of French fries, grayish burger patties, and frightening clowns.<p>More From The Daily Meal<p>It’s time to put those images aside, because a new age of fast food is dawning. After …

These Secret San Francisco Restaurants Are Hidden Inside Other Businesses

Whether for space or money reasons, many of the Bay’s best restaurants are tucked inside other establishments, like a Russian nesting doll.<p>When it …

Texas

How to Eat Your Way Through D.C. Like Obama: A Guide to His Favorite Restaurants in the City

Follow in the footsteps of our first foodie president around the capital city.<p>Yes, we can use the strategically delicious restaurant-hopping habits …

Our 10 favorite dog-friendly restaurant patios in Chicago

The dog days of summer are here, starts nearly every story on pet-friendly dining. I don't mean to sound rough, but those writers are barking up the wrong tree, meteorologically speaking. I'm here to talk about where to eat with your dog, not about steaming like Chicago-style hot dogs.<p>Stop …

Epic Philly Sandwiches to Eat Before You Die

Philly is a sandwich town, through and through. Cheesesteaks and roast pork sandwiches put the city on the map — and now it's so much more. Philly is a hoagie town, a roast beef town, a potato and chorizo torta town, a banh mi town. All-inclusive eating is easy here, and although there are …

10 of Chicago’s Best Restaurants For Brunch Cocktails, Mapped

Chicagoans take brunch seriously. Whether it’s a drive for fluffy pancakes or a Croque Madame that will wipe that hangover away, Sunday (and sometimes even Saturday) brunch is necessary for so many. But brunch drinks aren’t just for Bloody Marys and mimosas anymore—these Chicago brunch favorite …

Our Favorite Food Trucks in Every State

A true melting pot of world cuisine, food truck operators deliver mobile eats to the people on city streets, at universities, in business parks …

Michelin awards top 3-star ratings to 7 Bay Area restaurants

Benu<p>Coi<p>French Laundry<p>Manresa<p>Quince<p>Meadowood<p>Saison<p>Acquerello<p>Atelier Crenn<p>Baumé<p>Californios<p>Commis<p>Lazy Bear<p>SingleThread<p>Adega<p>Al's Place<p>Aster<p>Auberge du Soleil<p>Bouchon<p>Campton Place<p>Chez TJ<p>Commonwealth<p>Farmhouse Inn & Restaurant<p>Gary Danko<p>Hashiri<p>Situ<p>jū-ni<p>Keiko a Nob Hill<p>Kenzo<p>Kin Khao<p>Kinjo<p>La Toque<p>Lord …

San Francisco

The Best New Fitness Gear Of 2017​ | Men’s Health

The Best Fitness Gear Of 2017<p>We tested the latest shoes, watches, T-shirts, sunglasses, and more. Here’s what’s worth buying<p>Mitch Mandel<p>Men’s Health <i>may earn commissions on products that are independently selected by our editorial team.</i><p>The buzzword in fitness gear this year is specialization. …

These Are the Only Things You Need to Attack Your Fitness Resolutions

We guarantee you’ll stay motivated with these must-have workout products.<p>Ah, New Year’s resolutions. We make them in the days and weeks leading up to …

10 Best Strength-Training Moves For Women Over 50

Want to be strong, healthy, and happy, and feel 10 years younger? Then it's time to pick up the weights. "Strength training is no longer about being buff or skinny," says trainer Holly Perkins, author of <i>Women's Health Lift to Get Lean</i> and founder of Women's Strength Nation. "It's as critical to …

Best fitness apps to help you lose weight and get in shape – and they’re FREE

<b>Getting motivated to stay on track with fitness goals can be tough.</b><p>Apps make it easier to keep up with resolutions to get in shape, but sometimes …

Get a Better Butt With This 30-Day Squat Challenge

With summer in full swing, you probably don't want to spend any of your precious downtime in the gym, but you still want to feel fit and strong, right? (Right.) Enter this perfect 30-day squat challenge, handcrafted with love for <i>Glamour</i> by Reebok trainer Alexia Clark (pictured above). You can do …