Nisar Ahmad

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United Kingdom

Scientists made an online calculator that tells you your 'fitness age,' and you can try it right now

But if you exercise pretty frequently and eat right, then you might be a lot younger than you think — at least as far as something called your "fitness age" is concerned.<p>The "fitness-age calculator," which determines your fitness age based on how physically fit you are — rather than how many years …


Tai Sang Embro - Ary Work [chain stitch embroidery]


This Doctor Wants to Prescribe Better Food for Everyone

When Molly Maloof was a new doctor in residence at a major medical institution in a pediatric cancer ward, she was struck by how frequently the sick children were given sugar-laden cookies and cakes. When she asked her supervisor if the meals could be changed to include more fresh and healthy …