Over the last 10 years, I've made observations of my friends (whom I respect and admire a ton), coworkers and executives on their morning habits. To give you some quick context, they've worked at companies
To achieve bliss as a runner, you need to tame your “monkey mind.” If you could eavesdrop on a runner's internal monologue, it might sound like this: Forgot my sunglasses. Pretty bird. Should've worn layer.
Great artists, writers and innovators may have "messier minds." Creativity works in mysterious and often paradoxical ways. Creative thinking is a stable, defining characteristic in some personalities,
The way I think about personal development and designing the life I want to live is very similar to the way I think about investing. Imagine that every choice you make in life is associated to a "bucket."