Marc Friedericks

64 Flips | 6 Magazines | 4 Likes | 9 Following | 1 Follower | @mfriedericks | Keep up with Marc Friedericks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marc Friedericks”

Dress Your Greens With These 5 Keto-Friendly Salad Dressings — and They're All Store-Bought

Keto dieters know to avoid carbs and sugar at all costs, but sometimes they sneak into your meal when you least expect it — even when you're trying to be good by dining on a big, leafy salad. That's because many store-bought salad dressings contain loads of carbohydrates and sugar, turning your …

Ketogenic Diet

Stressed out? These are the supplements experts recommend

Not to add another worry to your already-full plate, but chronic stress has been shown to play a significant role in the development of disease. …

Wellness

These Little-Known Amazon Skincare Products Have Huge Followings

If we're being honest, Amazon is much more than an e-commerce giant; it's a community. Many consumers are repeat shoppers (with Prime, how can you …

14 Make-Ahead Keto Casseroles That Make Dinner a Breeze

4 Reasons to Buy Custom Dress Shirts and Pants | Mill No. 8 Review

The Distilled Man - Actionable Advice for the Everyday GentlemanIf you’re intrigued by the idea of custom dress shirts or pants, you’ve probably …

Clothing

These motion-sensing LED lights are just $13.50 Prime shipped for a 3-pack

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>Thousandshores Inc (99% positive lifetime) via Amazon has OxyLED Motion Sensor Lights in a 3-pack on sale for <b>$13.49 Prime shipped</b> …

Magnetism

The $99 Gadget That Lets You Control Any Garage Door From Your Phone

For frequent travelers or people who rent out vacation homes, <i>Boy Genius Report</i> discovered a helpful device that will be a game changer. Find out more …

ADPT Straps

Worn & Wound are a website known for watch reviews, but recently they have ventured into watch accessories, and now, they embarked on a mission to …

The Best New Music This Week

Yesterday, <i>Billboard</i> published an article detailing how hip-hop record deals are currently experiencing a boom period. We’re in the middle of an era …

These Glasses Will Save You From Digital Eye Strain

Whether it’s for work or play, we spend more time staring at screens now than ever before. We’ve all been there — it’s late in the day and you’re …

The Definitive Guide to Keto

<b></b>I use my Los Angeles surroundings as a barometer for changes in the mainstream approach to health, and it holds up quite well. Silicon Valley can …

Nutrition

The best men's dress shirts for every taste and price

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>The Insider Picks team has gotten to try dress shirts from established workwear brands like T. M. Lewin and startups like Twillory and …

Why You Need Fat Bombs (low carb, keto, GAPS)

After a generation or two of avoiding fat, we are introducing it back into our diet with beautiful results. When we consume natural, whole-food fats …

Nutrition

The Ketogenic Diet: An Ultimate Guide to Keto

Over recent years, ketogenic diets have become increasingly popular.<p>The diet is otherwise known as ‘keto,’ and it’s high in fat and extremely low in …

Nutrition

Lose Weight, Gain Energy: A High-Performance Ketogenic Diet for Busy Executives | Inc.com

New year, new you, right? For many people that means losing weight and getting in better shape--but that can be hard when you work 12- to 14-hour days and are constantly on the road.<p>But it is possible.<p>The following is from Richard Jalichandra, the CEO of Bodybuilding.com. He's a technology …

Nutrition

How to Lose 130 Pounds on a Low-Carb Vegetarian Diet

Is it possible to lose a lot of weight on a ketogenic diet, while being a vegetarian? Absolutely. In this interview, Jaydeep Bhuta gives his best …

Auto Shut-Off Safety Outlet

Ensure you never accidentally burn down the house by using this auto shut-off safety outlet. Simply plug it in, set the timer, and you’ll no longer …

Shopping

The First Seven Things You Should Make With a New Instant Pot

If, like me, you were one of the many home cooks to receive an Instant Pot for the holidays (or if you’ve been toying with the idea of getting one), …

How to Keep Your Skin Looking Fresh & Healthy This Winter

To paraphrase everyone’s favorite born-again Night’s Watchman: winter is coming all over your face. It’s a theme returned to again and again in <i>Game</i> …

Skin Care

Giver 4-Season Gloves

Give’r heavy duty 4-season gloves are dubbed as the world’s most comfortable, versatile, and durable pair of waterproof, all-leather, insulated …

Got Your Back - Henty CoPilot

Got Your Back – Henty CoPilot<p>in Fashion, Fitness, Lifestyle on<p>31 Shares<p>30<p>1<p>Henty is a stellar brand founded in Australia and named for a diverse and …

Coastlines

How to build a wooden house step by step (+ blueprints)

You might not believe how easy woodworking can be when it comes to home construction… so take a look and see if you've got the necessary wood skills …

Living Rooms

Alton Brown's Secret to Super Crispy Baked Chicken Wings

Perfectly crispy chicken wings can be easily achieved in the fryer or on the grill, but it’s much harder when you have to bake them. Unless, of …

12 Classic Sauces Everyone Should Be Able to Make, and How to Make Them

We’ve talked about sauces that everyone should be able to make, and all of the meal options they can go into, but this graphic packs 12 of them into …

Stick with Gmail, But Delete the Gmail App

<b>Editor’s Note:</b> This post has been updated with our picks for 2017.<p>With over a billion active users, Gmail is the largest email service in the world …

Apps

Seedlip Non-Alcoholic Spirits

It turns out, you don't need alcohol to make a tasty mixed drink. Introducing Seedlip, the world's first non-alcoholic spirits. The company was …

POP Smart Button Simple smart home control for the whole family

IE8/IE9/IE10 is no longer a supported browser. Please use a more current browser to view our site.<p>SKIP TO MAIN CONTENT<p>POP Smart Button<p>Simple smart …

Home Automation

The Thousand Helmet

Sometimes, when my seven-year-old sees a cyclist without a helmet, he’ll roll down the window and yell, “Hey, put a helmet on!” That’s probably my favorite thing about kids today, whom I’ll call the safety-first generation—helmets are second nature to many of them. The thought of riding a bike</i> …

Helmets

Groom Service: How to Get Rid of Pimples

Hmmm. Ah, I see. Yes, you look awful. I mean, who even gets pimples these days? What are you, 12? I jest, of course. I’m sure you’re all devilishly …

Luminoodle

Luminoodle by Power Practical, is a versatile USB lighting solution, a LED light strip you can take anywhere. This is the perfect solution for …