merron fissehaye

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A Chill 10-Minute Bodyweight Workout For Active Recovery Days

This 10-minute bodyweight workout was developed by trainer Jared Kaplan, founder of Studio 26 in NYC (basically, the chillest fitness space ever). …

Workouts

How Teachers Can Help 'Quiet Kids' Tap Their Superpowers

When Lily Shum was little, she dreaded speaking up in class. It wasn't because she didn't have anything interesting to say, or because she wasn't paying attention or didn't know the answer. She was just quiet.<p>"Every single report card that I ever had says, 'Lily needs to talk more. She is too …

Teaching

Travel + Leisure's world's best cities | CNN Travel

Karaage chicken will make you give up the Colonel for good

Korean fried chicken has taken the culinary world by storm, knocking that secret-spiced Kentucky version off its 'Merica-centric pedestal.<p>But there's …

Cooking

Sleeping Under the Stars: 6 Extraordinary Hotels With Open-Air Rooms

There’s something magical about sleeping outside, but we’re not talking about a sleeping bag on the ground in a tiny tent. Instead, how about resting your head at a hotel, not a campsite, in a plush bed with the comforts of any five-star suite. This is the ultimate dream. Located at various points …

Warren Buffett Says This Is the Best Investment Most People Can Buy

You won't get rich quickly, though.<p>Warren Buffett is arguably the best stock picker of all time, so it’s no surprise that during turbulent times, …

Bye Bye Birdie: 18 Grilled Chicken Recipes to Devour This Memorial Day

If I show up at a barbecue and don't trust the chef, I steer clear of any chicken I see—more often than not it's going to be mediocre. But grilled chicken doesn't have to be stringy and flavorless—use the right technique and it'll be perfectly juicy and still have shatteringly crispy skin. And, of …

10 Ethical Travel Destinations Worth Exploring

Give back while kicking back.<p><i>Original article by Liz Shemaria for AFAR.</i><p><b><br>For more travel content from AFAR, check out:</b><p>* Get Lost: The World's Best Natural Escapes<p>* Digital Detox Around the World<p>* The Planet's Best Hot Springs<p>* 7 Wonders of the Natural World

9 Second Supras break cameras, are better than coffee

Boom goes the anti-lag.<p>Lately we've featured a crazed Anti-Lag BMW on the dyno, a flame spitting Ferrari F-40, and a road racing MKIV Supra. Today, we've combined all of that madness into one Toyota Supra that is tripping the quarter-mile in approximately 9 seconds.<p>To cover the 1320 in that time, …

Headphones

These 10 Travel Myths Are Total Money-Wasters

Third-party sites don't always offer the best deals.<p>Savvy travelers know better than to believe what novice globetrotters often accept as common …

5 Productivity Hacks For Busy Entrepreneurs

MacGyver would have killed it as an entrepreneur.<p>Why?<p>In business – particularly in startups – resourcefulness rules. Everyone I know who has successfully bootstrapped and started a company is really good at getting a lot done with just a little. A friend of mine who started a church told me that …

Productivity

Family massacre rattles rural Ohio community, where 'everybody's hurting'

<b>Pike County, Ohio (CNN) —</b> Just about everyone in tight-knit Piketon had a connection to the Rhoden family.<p>Dana Rhoden, a 38-year-old certified nursing assistant, cared for many in this rural Ohio community of 2,200. She was remembered for her compassion and sunny demeanor, a soothing presence to …

Watch: A very cool Barack Obama talks about his retirement plans in this hilarious video

One of the reasons why Barack Obama is probably one of the coolest United States presidents is his impeccable sense of humour.<p>Whether it is taking a …

Comcast Cares Hashtag Backfires Horribly

A celebration of volunteerism turns ugly thanks to unsatisfied customers on social media<p>Comcast wants you to know that it cares. But apparently not as much as the Twitterverse cares about mocking the media giant.<p>In another ugly collision between corporate America and social media, Comcast launched …

Customer Service

27 Businesses You Can Start for Less Than $1,000

This story originally appeared on CNBC<p>Laura Cattano went from working in a restaurant to managing her own business in less than a year and spent "next to nothing" to get started.<p>Her biggest initial startup costs? Replacing an old computer and spending about $400 to create an LLC. Since then, …

Small Business

27 money experts share their best investing advice

When it comes to investing, even the most seasoned investor had to start somewhere. If you're just getting started with your first investment, you might have some questions and even a little apprehension.<p>Have you ever wondered how experienced investors got their start? Fortunately, we've asked that …

Roth IRA

The 28-day CrossFit Program for Beginners

So you bench press, hit the squat rack, and watch your calories and do your cardio. You do sets and reps and follow your weekly split, but maybe …

Workouts

How To Hack Your Electric Bill

You turn off the lights when you leave a room. You unplug small appliances when they aren't in use. You think you're being pretty smart about your energy consumption, yet every month your electric bill keeps creeping up. You shudder to think how high it could go in the summer months -- especially …

The 10 Most Useful Car Hacks You Can Learn From YouTube

From de-icing door locks to getting more gas in your tank, here are a few tricks for getting the most out of your car.<p>Owning a car means investing in it—not only your money, but also your free time. Fortunately, just as home innovations abound, the DIY spirit is alive and well in the automotive …

4 Clothing Items You Should Really Buy Used

Want to improve your closet? Raid someone else’s<p>Some clothes get better with age. So why not let someone else break them in for you?<p>While other people pay full price for new stuff that looks vintage, you’ll score massive discounts on the real thing, says Manhattan fashion stylist Seth Howard.<p>To …

Want to Get Out of Debt and Build Wealth? Cultivate These 5 Habits

If you want to get rich, the first thing to do is get out of debt--so your personal math works for you, not against you.<p>If you weren't born into wealth, and yet you want to know how to get rich, there's only one answer: Learn to become an entrepreneur.<p>Step number 1 on that journey is to make the …

High protein 'man' foods that aren't steak

If you're a "Man's Man" you probably like steak – thick, juicy, and full of flavor. And while steak is an excellent source of protein – about 40 grams of protein in a 5-ounce serving -- there are other sources of protein that will also put hair on your chest, so to speak. Whether you're on the go, …

How often you should clean your home, according to science

If you’ve been avoiding spring-cleaning since the start of the season, you’re not the only one.<p>For most of us, the thought of steaming our carpets or …

63 Businesses to Start for Under $10,000

You know you want to start something for yourself. You just need to funnel your ambition and time into an idea that'll earn extra cash, make you proud, and possibly lead to a full-time venture-and that amazing moment you get to say "I quit!" to your boss. But what great idea should you say "I …

Small Business

A man who spent 5 years studying millionaires found one of their most important wealth-building habits starts first thing in the morning

They also wake up really early.<p>Take Richard Branson, self-made billionaire and founder of the Virgin Group, who wakes up at 5:45 a.m. to exercise before starting his work day. Or Square CEO Jack Dorsey, who wakes up at 5:30 a.m. to meditate and go for a 6-mile jog.<p>Branson and Dorsey aren't the only …

Self-improvement

Top 8 Weight Training Exercises to Build Muscle at Home

The best weight training exercises to build muscle are compound exercises that affect multiple muscle groups. Exercises like the squat, deadlift or …

Workouts

Why The Pull-Up Is The One Exercise You Need In Your Life

But don't forget leg day.<p>Like driving at night or chopping wood with an axe, there is something about the pull-up that possesses an innate appeal to men.<p>But while it's easy to dismiss them as the preserve of gym nuts, fitness experts, including <i>Esquire UK's</i> resident guru Harry Jameson, view them as …

Your New Anti-Depression Medication: LSD

Shortly following its synthesis in 1938, lysergic acid diethylamide (LSD) fascinated mystic explorers of consciousness while wreaking havoc on those …

Lsd

How to Get Your Windows Squeaky Clean & Streak-Free

<i>Welcome to Spring Clean Your Life, your one-stop shop for gotta-try-those tips & bookmark-me inspiration to spruce up your kitchen and home this season—and well beyond.</i><p>While I generally keep my apartment at an above-average level of cleanliness (no dirty dishes in the sink; bed made every morning), …

17 tips to save money, from a woman who lived on $14,000 a year

Expenses can add up quickly.<p>Danielle Wagasky, who stretched $14,000 a year to cover her family's needs for five years, would know.<p>Before becoming such a savvy saver, she dug herself into a financial hole when her husband was deployed to Iraq, leaving her in charge of the family finances. "I went …

Personal Finance