mfdonaldson

29 Flips | 1 Magazine | 33 Likes | 7 Following | @mfdonaldson | Keep up with mfdonaldson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mfdonaldson”

The Crazy-Tough Abs Workout You Can Do With a Bench

Mercilessly target your abs using just 4 moves and 1 piece of equipment<p>This workout hits you right at the core. With 4 different core moves and no rest, you will build abdominal strength and stability, says Jeremy Scott, trainer at Jeremy Scott Fitness in Scottsdale, AZ. That means better posture, …

Workouts

Empanada Dough Recipe

"This basic dough can be filled with Empanada Pork Filling, then fried or baked."<p>Ingredients<p>2 cups all-purpose flour<p>1/2 teaspoon salt<p>1/3 cup white …

How to Raise a Self-Confident Girl - Expert Tips & Advice . PBS Parents | PBS

A ten-year-old girl sits in my office, her gaze averted. She tells me that she’s worried because she “froze” and couldn’t remember anything on her …

Self-confidence

Drop What You're Doing and Make These Super-Easy Biscuits | MyRecipes

Five ingredients: flour, butter, salt, leavening, milk. Should be simple, yes? Yes, it should. It’s so simple that most recipes give you next to no …

Try these 15 free educational apps for your kids

I filled an iPad with hundreds of learning apps for my students. Here are 15 of my favorites, plus some creative ideas for how to use them.<p>January …

Archives - 99% Invisible

13 podcasts that will help make you a better human

The humble podcast has finally come into its own. Apple first added the format to its iTunes suite back in 2005 – but it probably wasn't until 2014, when Serial’s explosive first season captivated an audience of 40 million listeners, that the medium's potential became clear. Since then, the podcast …

Comedy

OMG this chocolate crepe cake needs to be the next thing you bake

When we say let them eat cake, we’re not trying to give anyone a history lesson. What we <i>are</i> referring to is this recipe for chocolate crepe cake, …

Need a Holiday Brunch Menu? Do I Have a Great One for You! - Chowhound

Yes, indeed I do! Holiday Brunch is one of my favorite meals to serve during the Holiday Season. Can you think of anything better? Getting away from …

Breakfast

The 22 Immutable Laws of Marketing: Violate Them at Your Own Risk! | Marketing Tips

The 22 Immutable Laws of Marketing by Al Ries & Jack Trout ► Animated Book Summary<p>The 22 Immutable Laws of Marketing Violate Them at Your Own Risk<p>The …

Marketing

Need A New Year's Resolution? 10 Ideas For A Stronger Career In 2017

As we finish off one year and prepare to start the next, it’s a good time to think about how we want 2017 to be better, which for purposes of this column means a better career. Here are 10 ideas for new year’s resolutions to adopt for a stronger career in 2017:<p><b>1. I will stay in touch.</b><p>You can start …

Employment

Why Parents Today Aren't Strict Enough

"Undisciplined toddlers become obnoxious children who grow into spoiled teenagers and entitled adults."<p>Recently I was leaving the schoolyard with my six-year-old daughter when we were overtaken by a mother trying to get her second-grade daughter and four-year-old son out of the park. The boy was …

How Acne Bacteria Messes With Your Skin

Some of the most powerful human experiences are universal. Love. Heartbreak. Elation. Hating acne. The microscopic jerk known as <i>Propionibacterium</i> …

The Origins of 6 Terrifying Urban Legends and Classic Campfire Stories

Before Creepypasta, mysterious audio recordings on YouTube, and disconcerting clown sightings, the best way to terrorize your friends was by …

Pilot Translating Earphones

It sounds like science fiction: the ability to converse with someone speaking a different language without needing to know it. Yet that's exactly the …

Bras in a Box and Netflix-Like Clothing Swaps? New Services Look to Disrupt Online Shopping.

Free at-home try-ons. Subscription socks in a box. Monthly doggie treats. Robot-chosen bras. If “regular” online retailers were starting to disrupt …

Why Do We Fall - Motivational Video

Greats Sneakers

Combining classic footwear designs with top-quality materials and current style touches, Greats Sneakers ($60-$100) deliver shoes that look as …

Mextures

There are plenty of iOS camera apps out there — an App Store search yields over 12,000 results. While most of these are just a refactoring of the …

1

SteakStones

If you're looking for a new way to prepare a meal and impress dinner guests, check out SteakStones ($136). After heating the lava stone in the oven, …

Crowsflight

Your smartphone makes for a valuable tool when exploring an unfamiliar city, but data chugging maps apps can really hog your battery, potentially …

Lego Architecture Studio

Unlike your average set, the Lego Architecture Studio ($150) doesn't come with a step-by-step instruction manual — instead, it comes with a 270-plus …

Grid

Organize all the thoughts in your untidy mind into tidy little spaces with Grid ($Free). Whether you're planning a trip, collaborating on a project …

Thunderspace

Zone out and relax to the sounds of rain and thunder after a long day with Thunderspace ($1). This iOS app features true-to-life audio recordings of …

Chromecast

Trying a different tack than other internet-connected TV peripherals, the Chromecast ($35) from Google lets you wirelessly stream content from your …