mfar

291 Flips | 20 Magazines | 2 Likes | 2 Following | 8 Followers | @mfar | Keep up with mfar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mfar”

5 Anti-Inflammatory Smoothies You Should Try To Blast Belly Fat

Sometimes extra pounds are a result of this equation: eating processed foods=chronic inflammation=insulin resistance= weight gain. You can reduce …

Nutrition

72 Hours In Lisbon

During Spring, I visited Lisbon for the first time to attend the Condenast International Luxury Conference. It was my first time in the Portuguese capital. This city is very enchanting and I have so much enjoyed my time there. Old colored townhouses, cute yellows trams and relatively inexpensive …

European Travel

Vegan banana bread with toasted coconut recipe | Meera Sodha

While all other cakes come and go with seasons and flights of fancy, the banana cake is steady – it’s the safe bet and the crowd-pleaser, and also the secret favourite. Not all banana cakes are created equal, however. This one is so dense, you could make an indentation on a slice with your lips and …

Recipes

These Spicy Thai Shrimp Cakes Are Just 288 Calories

If you’re a fan of crab cakes, you’ve got to try these Thai-flavored shrimp cakes. The sweet, salty taste of shrimp really shines through when …

Homemade Burger Buns

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Kelly Senyei of Just a Taste shares a recipe for homemade burger buns -- and a clever trick for proofing them.</i><p>The proper burger bun plays a …

How to spend a perfect weekend on the Amalfi Coast

<i>Bridget Arsenault experiences the iconic views of Italy's stylish south on foot, stopping to take in waterfalls, ancient ruins and simple, delicious</i> …

21 Most Beautiful Villages in the UK

Britain is home to some of the most charming, heart-melting villages in the world. With quaint pubs, idyllic stone cottages, and fantastic country …

Scotland

Make your own non-fiction book

Making a non-fiction book with your child can be a fun, creative activity to do together. It can also help to boost a range of skills, including …

11 secret Italian villages to visit before the crowds do

Rome? Been there. Venice? Done that. Florence? Bought the statue-of-David postcard. While this triumvirate of tourist destinations is a must-do for any first-time visitor to Italy, many of the country’s greatest charms can only be experienced in small Italian villages — places where you can slip …

Italy

50 Stylish Kitchen Shelves For A Perfectly Organized Cooking Space

The clean and tidy order is strangely satisfying.<p>Exposed kitchen shelving isn't for the design shy. Visible organization exposes every nook, cranny, and piece of mis-matched kitchenware you own. It seems really intimidating, but with some pre-planning and creativity, this bold design trend is …

Interior Design

Baked Apples with Rum and Cinnamon

These are so satisfying and don't break the calorie bank if eaten without the ice cream. They can also be made without the rum. I have suggested rum …

The 100 best things to watch on Netflix right now

With all of the new original movies and TV shows coming to Netflix each month, it can become a bit overwhelming finding the perfect thing to watch.<p>We're here to help.<p>INSIDER rounded up a mix of current and classic TV shows and Oscar-winning and feel-good movies that should feed the need for …

24 Movies You'll Want To See Over The Remainder Of 2017

Coming soon: a ghastly clown, new Pixar and a dancing Hugh Jackman.<p>In movie land, the first crack of fall means one thing: The annual blockbuster onslaught has ended, making way for another race toward the Oscars.<p>Labor Day marks the proverbial start of awards season. Almost every weekend from now …

60 Books Everyone Should Read Before They Die

Curl up with #12 this weekend.<p>When you've had your fill of beach reads, broaden your horizons with a selection from this list of literary masterpieces that range from moving memoirs to hilarious essays. (And okay, okay — we have some "beach" reads in here too.)

Blueberry Yogurt Cake

How to Make It<p>Step 1<p>Preheat oven to 350°F. Lightly coat an 8½ -by-4½ -inch loaf pan with nonstick spray; line with parchment and spray …

Dessert

Anthony Bourdain’s Top 5 New York City Restaurants

Where to eat like Bourdain in the Big Apple.<p>There are a lot of people we'd take a restaurant recommendation from, but Anthony Bourdain tops the …

Anthony Bourdain

Soft-Yolk Muffins with Sausage and Cheese

Dazzle family and friends with these meaty muffins that break open to reveal medium-boiled eggs with creamy yolks in the middle. You need two sizes …

Taste Beyond The Tongue

The Best Bars with Live Music in Central Valencia

Live music is a big deal in Valencia. It’s a central part of every festival and celebration, not to mention nights out on the town. There’s a huge …

On the grapevine: five must-try Sicilian wineries

Until recently known as a viticultural wasteland of bulk-blended plonk, sun-bleached Sicily is fast becoming one of Italy’s most dynamic wine regions. Enlightened local winemakers are using unique Sicilian varietals and back-to-basics wine-making techniques to produce cellars full of show-stopping …

DA VITTORIO RISTORANTE HOTEL Porto Palo di Menfi Sicilia Italia - Da Vittorio Ristorante Hotel

Piaceri nei sapori mediterranei. Se amate il mare e sentire la forza che emana, la nostra localizzazione e davvero invidiabile siamo proprio a pochi …

Giorgio Locatelli's Sicily

Ancient Roman bikinis, Arabic couscous and the world’s best ice-cream … The Italian chef tells of his soft spot for Sicily<p><b>Sicily is the most exotic place in Europe.</b> It was the most important piece of land in the Mediterranean for thousands of years and lots of Greek and Arabic influences remain.<p><b>I'm</b> …

Almond Cake

Rich and buttery with big almond flavor, this cake is mixed in seconds in a food processor, but it tastes fancy and sophisticated, and it keeps for …

A showstopping chocolate cake recipe | King of puddings

There is something of the Scarlet Pimpernel about this luscious chocolate cake: an aristocratic Gallic gateau that takes the breath away<p>It happens every time. Nothing quiets the din of a great gathering, albeit briefly, like the appearance of chocolate cake. What music does to soothe a savage …

Dessert

Carrot Cake With Pineapple

Carrot cake gets its moisture from finely-grated carrots, which also add natural sugar, fiber, and nutrition to your sweet treat. This carrot cake …

Dessert

A B&B in the UK has been crowned the best in the world

Five English guest houses won a top ten spot in the TripAdvisor 2017 awards.<p>Beating competition from across the globe, five English guest houses have emerged victorious in the World's Best Bread and Breakfast category at TripAdvisor's 2017 Travellers' Choice awards.<p>The number one spot went to …

Taste Beyond The Tongue

40 stylish new decor trends

With a passion for finding stylish new trends, interior designer Valeria Gelsomino profiles chic apartments and luxurious homes. Using her website</i> …

Ski Resorts Slovenia: Best Places for Skiing in Slovenia

<b>Ski Resorts Slovenia: Best Places for Skiing in Slovenia</b><p>If you like skiing but aren’t wild about dealing with huge crowds and rowdy après-ski bars, …