Mestura Odubela

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Zlatan Ibrahimovic is leaving Paris Saint-Germain and will have no shortage of suitors

One era is over in Zlatan's career, but where is the next one going to take place?<p>It's official: Zlatan Ibrahimovic is leaving Paris Saint-Germain as soon as his contract expires this summer. The French chapter of his legendary career has closed, but a new chapter will soon open. On July 1st, he …

Soccer

Sleepy Chocolate Chip Cookie Dough Smoothie

Ingredients<p>1 cup non-dairy milk + 1/4 cup for blending – I used unsweetened almond milk<br>• 6 tablespoon uncontaminated oats<br>• 1 tablespoon chia seeds<br>• 1 …

Paleo Pumpkin Spice Smoothie

Ingredients<p>1 cup non-dairy milk<br>• 1/2 cup canned pumpkin<br>• 1/2 banana<br>• 1 tablespoon raisins or 1/2 teaspoon maple syrup<br>• 1/2 teaspoon pure vanilla extract<br>• 1/4 …

Caramel Apple Green Smoothie

Ingredients<p>1 cup non-dairy milk<br>• 1 apple, chopped and frozen<br>• 2 tablespoon sunbutter<br>• 2 cups spinach<br>• 2 medjool dates, pitted<br>• 1/4 teaspoon pure vanilla …

Naturally Sweet Key Lime Pie Smoothie

Ingredients<p>2 tablespoon key lime juice (about 4 limes)<br>• 1 teaspoon key lime zest (about 2 limes)<br>• 1 cup unsweetened non-dairy milk<br>• 1 ripe frozen banana<br>• ¼ …

Paleo Ultra Green Smoothie

Ingredients<p>1 cup unsweetened non-dairy milk<br>• 2 cups organic spinach<br>• 1/2 avocado, frozen<br>• 1/2 banana, frozen<br>• 2 tablespoon hemp hearts or hemp seeds<br>• 3 ice …

Paleo Superwoman Green Smoothie

Ingredients<p>1 cup unsweetened non-dairy milk<br>• 1 cup spinach<br>• 1 tablespoon cacao powder<br>• 1 tablespoon almond butter<br>• 1 tablespoon coconut oil<br>• 1 tablespoon …

Chocolate Covered Raspberry Green Smoothie

Ingredients<p>1 cup unsweetened non-dairy milk<br>• 2 cups organic spinach<br>• 1 cup raspberries<br>• 2 tablespoon ground flax seed<br>• 2 tablespoon shredded coconut<br>• 1 …

9 Things You Should NEVER Do After a Workout

You just finished a great workout, and you’re feeling pretty good. Whether you showed that treadmill who was boss or strengthened your core, now you’re ready to head for the gym door. Wait! Not so fast! What you do after a workout is just as important as the workout itself, and it’s easy to derail …

Fitness

7 Bad Speaking Habits That Turn People Off

Speaker and author Julian Treasure gave a popular TED Talk last year that explained how anyone can speak effectively, whether in a conversation or in front of a crowd. How well you influence others is as much about you do say as what you don't.<p>Here are the bad habits you need to avoid if you want …

Self-awareness

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Shoes<p>Fancy rich-guy designer slippers aren't just for fancy, rich, designer-wearing guys anymore.<p>By Matt Sebra1 day agoView More<p>Gift Ideas<p>All …

#Eyeliner idea

Natural Skin Care Alternatives

Natural skin care can be pretty expensive but it shouldn’t be as you have all the necessary alternatives in your kitchen to solve many beauty issues. …

5 Hair Tricks For Creating Waves Without Heat

Summer can be hard on your hair and skin. Heat, harmful sun rays, and sweat can mess up your beauty routine and the last thing you want to do is to …

Anna Dello Russo on the streets of Paris. http://oak.ctx.ly/r/1cey0 Photo by Le 21ème.

Summer looks that should never be seen on women over 50

Baggy trousers, maxi dresses with elasticated bodices and dodgy tan lines are not a hot look in any season<p>For me, each season comes with its own equivalent of Room 101 and, because the (hopefully) fine weather brings us all out of doors, it seems to me that summer comes with more than the rest of …

Redheads are here to stay, despite what you may have heard

Some scientists fear that climate change may mean extinction for the red hair gene. But don't worry, auburn locks won't be disappearing any time soon<p><b>Name:</b> Redheads.<p><b>Age:</b> As old as the recessive gene on Chromosome 16 that induces a mutation in the MC1R protein that results in</b> …

Lessons in girl power in Ghana's schools

<b>There are women walking through Accra's crowded streets performing remarkable balancing acts.</b><p>They have pyramids of fruit, water bottles and coils of clothing carried in bundles on their head. Their backs are ram-rod straight, their footing certain even in the steaming wet heat of Ghana's rainy …

Africa

Alun Davies: Sacked minister apologises to five AMs

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/news_wales/1091000/1091739_h264_1500k.mp4?__gda__=1522757204_e0c1ac7f2c0d0785aa91ad515ef20f82<p><b>Sacked minister Alun Davies has written to five AMs to apologise for trying to discover their farm subsidy payments.</b><p>It comes after First Minister …

United Kingdom

Greenwald: Muslim-Americans Are Not the Only Targets of NSA Spying

Journ­al­ist Glenn Gre­en­wald has made an­oth­er pledge: He’s not done ex­pos­ing the U.S. gov­ern­ment’s spy­ing secrets.<p>Dur­ing an “Ask Me …

Downing Street backs Baroness Butler-Sloss, despite brother's link to spy paedophile 'cover up'

Downing Street says Baroness Butler-Sloss is right person to lead inquiry into establishment child abuse claims, despite late brother's role in non-prosecution of paedophile spy<p>Downing Street has stood by the appointment of Baroness Butler-Sloss as the head of an inquiry into allegations of an …

Downing Street