meshary alsurair

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Chalk Talk: Pep Guardiola’s Bayern Munich uses counter-pressing against its creator

<i>By Liviu Bird</i><p>Bayern Munich’s 3-0 win at Borussia Dortmund on Saturday came as a shock perhaps not in its result, but in its scale of dominance. In …

سلايدشو | للرجال : كيف تحصل على بطن مشدود

سلايدشو | تمارين تخلصك من آلام الظهر

هل للتمارين دور إيجابي ؟<p>1 / 15<p>قد تشعر أن الاسترخاء أفضل بالنسبة لك ولكن فى الواقع فإن النشاط والحركة أكثر فائدة لصحة جسمك فتمارين تدريب الجزء أسفل …