Merlina Merlina

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30 Days of Spring Cleaning Tips for a Sparkling Home

Latin America

Belly bloat? 10 bad habits to break, from chewing gum to eating fast

Feeling self-conscious about your puffed-out belly?<p>Before you torture yourself with a fad diet and stomach crunches, consider that your "fat" belly may actually just be bloated — and it could be caused by a few common eating and drinking habits.<p>Take a look at these 10 everyday habits that …

​iskra lawrence’s 10 point guide to loving your body

Kicking off National Eating Disorders Awareness Week, plus size model and body image activist, Iskra Lawrence (AKA fashion’s finest superhero) shares with us her guide to a more body positive future.<p>I didn't even realise how brutal battling my body was. I couldn't understand why it was changing, or …

Plus Size

20 kitchen techniques that guests taught us that we still use today

Over the last two decades, we've learned a lot of essential kitchen techniques from our guests. In celebration of our 600th episode, here are 20 …

Chronic pain and infertility: the trauma of untreated pelvic inflammatory disease

<i>This article is part of our series examining hidden women’s conditions. You can read about bacterial vaginosis, chronic thrush and other pieces in</i> …

Arthritis

21 Weird Garden Remedies That Might Make You Look Crazy But That Actually Work

<i>Love gardening? Then you’ll love our brand new Kindle book: 605 Secrets For A Beautiful, Bountiful Organic Garden: Insider Secrets From A Gardening</i> …

Gardening