Meri

38 Flips | 5 Magazines | 40 Likes | 9 Following | 1 Follower | @merimao | Keep up with Meri on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Meri”

What Denver's Red-Hot Economy Is Doing to Home Sales, Rent and More

The monthly economic indicators page on the MDEDC website summarizes the latest data collected by Silverstein in eighteen categories. However, she …

Real Estate

A real estate developer says the biggest house-flipping mistake he sees doesn't have anything to do with the houses themselves

Supporting himself by working as a janitor, he eventually cold-called his way to a career in real estate.<p>Today, the real estate developer, lender, and broker stars in "The Deed: Chicago," which premiers March 29 on CNBC. The series focuses on Conlon helping people salvage their failing flips.<p>Conlon …

SEO Tips for Home Business Owners

Search Engine Optimization Tutorial<p>Do-It-Yourself SEO Tips<p>Updated June 07, 2017<p>Search engines are a fantastic resource to get visitors to your …

23 Bulletproof Real Estate Marketing Ideas

In today’s fiercely competitive online mediums, there’s no shortage of potential ways to market real estate. However, like any other online marketing discipline, getting in front of the right customers is posing more and more difficult. As real estate agents and homeowners realize the steep uphill …

Marketing

How to Get the Most Money When Selling Your Home

Every homeowner wants to make sure they get the best price when selling their home. But how do you guarantee that you receive maximum value for your …

Facebook Advertising Made Simple: A Step-by-Step Guide

Facebook is probably the most neglected online advertising channel of them all.<p>How often do you hear things like:<p>“Facebook has been dead since …

8 Reasons Facebook Will Beat All Other Digital Marketing Channels This Year

Why entrepreneurs should select Facebook as your primary digital marketing channel.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Marketing is the key to success for any business. If you’re already an entrepreneur or planning to launch your startup this year, it’s crucial to have your …

Here's a Better Way to Calculate the True Rent vs. Buy Costs

In my last commentary, I wrote about the misleading math behind the rent vs. buy calculation. My main point was that focusing on the direct, total …

Down payment assistance is out there, but does it matter in Denver’s housing market?

Saving for a down payment can be a challenge, so challenging, in fact, that 25 percent of first-time buyers told the National Association of Realtors …

Colorado among toughest markets to crack for first-time homebuyers

It’s not just your imagination: Colorado is one of the most difficult places in the country for first-time home buyers to break into the housing …

Range war erupts for northern Colorado home-sale listings

As if buying and selling homes in Colorado isn’t tough enough, two northern Front Range real estate listing services will stop sharing data this week.<p>…

How to Look Good Naked: Inside Dakota Johnson’s Fifty Shades Darker Workout Routine

“The joke was, ‘I’m about to be naked for six months,’” says Gunnar Peterson, the Beverly Hills fitness guru who, together with New York–based trainer Kacy Duke, helped get Dakota Johnson in shape ahead of the filming of <i>Fifty Shades Darker</i>. In order for Johnson to look and feel her best while nude, …

Workouts

Here's What The Lettuce In Your Salad Actually Does For Your Body

We all know that salads are great for us ― they aid in digestion (thanks to fiber) and they’re full of antioxidants ― but it’s a good idea to make …

Into clean beauty? Here’s why it’s time to focus on your hair routine

You’ve chucked your petroleum-filled lip balms, your paraben-laden moisturizer, and your aluminum-based deodorant. But what about your shampoo bottle?<p>…

7 Plyometric Exercises to Build Power Quickly

Whether you’re a serious athlete or just want to add some cool new tricks to your repertoire, <b>plyometric exercises are the key to increasing your</b> …

This 10-Minute Workout Targets Your Inner Thigh Muscles

If having stronger, firmer legs are your goal, this inner thigh workout from Michelle Lovitt, M.A., exercise physiologist will help you get …

The ultimate runner’s review of Apple Watch Series 2

With the launch of a GPS watch, and a renewed Nike partnership, Apple is getting serious about targeting runners. So is Apple Watch Series 2 the perfect running partner that Cupertino promises?<p>As an avid runner myself, I was keen to find out. Over the past couple of months, I’ve been training for …

The Abs Workout That'll Make You A Better Runner

An abs workout for runners? Believe it. While the best way to become a better runner is to—you guessed it—actually <i>run</i>, the workouts you do when …

Core Exercises: 5 workouts to tighten your abs, strengthen your back, and improve balance

Posture, alignment, and angles: Striking the right pose<p>Posture counts a lot when you’re exercising. Aligning your body properly is the key to good …

The 15-minute HIIT workout to target arms

Turning your arms workout into a high-intensity interval session makes the most of your time in the gym, both with a shorter bout overall (you need …

The Essential Guide to Getting a Stronger Back

No more excuses.<p>While most gym-going men spend plenty of time honing their arms and chests, the back often goes neglected - probably because it's harder to admire in the changing room mirror afterwards.<p>But, as <i>Esquire</i> fitness expert Harry Jameson points out, what's behind you is equally as important …

This is the hardest workout move you’ve never tried

Here’s a fun fall fitness goal for you: learn to “gallop.”<p>It’s a term you’ve probably never heard before in a workout context, since the unique …

8 Podcasts That Will Help Distract You on a Long Run

When a friend’s sister recently told me that she listens to podcasts while running, I was intrigued, but also skeptical. How do you run without a …

7 Second-Breakfast Ideas Nutritionists Swear By

We all laughed at Pippin’s obsession with the seven hobbit mealtimes in <i>Lord of the Rings</i>, but the hobbit had it right when it comes to second breakfast. A new study published in <i>Pediatric Obesity</i> made a splash for finding that two breakfasts are better than none in terms of weight loss. The authors …

Nutrition

8 Best Ab Exercises That Aren’t Crunches

We always see that when it comes to ab training most guys and girls keep doing crunches over and over again with the only variety being when they use …

How to Indulge in the Many Personalities of Puerto Rico

Puerto Rico is a portmanteaux of geographic personalities, an overstuffed valise of seductive charismas and tropic endowments. If geography is destiny, then Puerto Rico atones for the ill-tempers of other parts of the world, and instead is blessed with an island-wide jocund, incited, in part, by …

Cook These Dishes On Sunday, Eat Healthier Throughout The Week

You got this.<p>With the right foods waiting for you in the fridge, eating healthy is a breeze. But what recipes to make? Lucky for you, we have five perfect dishes that'll encourage you to make healthy choices all week.<p>As part of our month-long Eat Well, Feel Great Challenge, we found recipes for you …

Information & Entertainment Ville

I left my driving job to do armed robbery- Robbery Suspect<p>17 year old pregnant girl commits suicide in Rivers state<p>2018 Session: Nigerian Law School …