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36 Weeks of Bodyweight Workouts (108 Workouts!)

<b>These workouts were designed by Breaking Muscle founder Mindith Rahmat.</b> Mindith has trained extensively in yoga, kettlebells, and bodyweight. She is …

When your Mac runs slow, give it a tuneup

Macs are solid machines, but just like their owners they have a tendency to get lethargic as they age. Launching and switching programs takes longer, simple tasks become arduous, and the dreaded beach ball of doom appears more often than it did when your machine was new. The operating system just …

Operating Systems

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

The 15-Minute Standing Workout for Flat Abs

Tone your core without the crunch with this stand-up workout for trim, toned abs<p>You got 15 minutes? Then you've got time for this killer stand-up abs workout. Fitness editor Jen Ator, C.S.C.S., author of <i>Shape Up Shortcuts</i>, demonstrates all the moves in this quick video above. Check it out, and then …

Workouts

What Are Some Good Make-Ahead Breakfasts to Eat On the Go?

<b>Q:</b> What are some good make-ahead or on the go breakfasts for super early mornings?<p>Sent by <b>Amy and Justin</b><p><b>Editor:</b> Take a look at these round-ups for …

comments

Dust off those pedals and get ready to ride! With spring in full force and Bike to Work Week just around the corner, we’re bringing back an oldie-but-goodie Etsy video: the ABC’s of tuning your bike. Meet Brooklyn’s own Susan Lindell of Dumbo’s Recycle-A-Bicycle, who shares five simple tips for …

Comment on How to Clean Your Bike – Our Bike Cleaning Guide by Paul Owens

The only thing I do different, is to actually take off the jockey wheels, to really inspect and maybe put some new grease on them ?

The 10 best sandwich recipes

Bill Oglethorpe's Borough Market three-cheese toastie<p>The aim with this exceptional toasted cheese sandwich is to let the ingredients speak for …

Is Python a Legitimate Data Analysis Tool?

Back in May we discussed using Python, R, and Octave as data analysis tools, and compared the relative strength of each. One point of contention was …

Facebook knows you're gay before you do

Am I the only one creeped out that Facebook is now guessing, sometimes correctly, if its users are gay?<p>In the world of Big Data, our private lives …

Georgia GOP Chair Worries Married People Are Getting a 'Free Ride'

This article is from the archive of our partner .<p>Sue Everhart, chairwoman of the Georgia Republican Party, has drawn a line deep in the sand. Gay …

Kid President Helps Launch White House Easter Egg Roll 2013 With President, Michelle Obama