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Avatar - Mental Health 365, Inc. | Est. 2008
Mental Health 365, Inc. | Est. 2008

ANGER MANAGEMENT 365

Brought to you by AngerManagement365.com - Realize Your Potential, and Design a Life of Peace and Hope | Edward L. De La Loza, EdD, LCSW @MentalHealth365 | 844.724.7365 | MentalHealth365.com | MentalHealth365.tv

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  • Avatar - Mental Health 365, Inc. | Est. 2008
    Mental Health 365, Inc. | Est. 2008
    Calm | Breathe Bubble
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    Calm | Breathe Bubble

    Calm on YouTube

    Our mission is to make the world healthier and happier through the super power of calm. There are lots of benefits to meditation, such as decreasing anxiety, worry and stress. It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that? Calm is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement. When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.

  • https://youtu.be/ihO02wUzgkc?si=tyBqWZIpNl8gvAZk

    Avatar - Mental Health 365, Inc. | Est. 2008
    Mental Health 365, Inc. | Est. 2008
  • Avatar - Mental Health 365, Inc. | Est. 2008
    Mental Health 365, Inc. | Est. 2008
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    Online-EMDR

    virtualemdr.com

    Unlike traditional treatments which address only the symptoms, EMDR direct attacks the root cause of your emotional pain, eliminating the problem at …

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