Avatar - Ty Anderson
Ty Andersonadded this to
physical fitness
The Best Back Workout to Build Strength and Flexibility

The Best Back Workout to Build Strength and Flexibility

Men's Journal - by Sara Angle

Why it works: Having tight hip flexors, lats, or hamstrings can all increase the amount of tension in the tissues surrounding the lower back. This …

View on mensjournal.com
Avatar - Men's Journal

Men's Journal

The best in men's gear, adventure, travel, craft beer, style and more. Live a more adventurous life.

Magazines by Men's Journal