Men's Health UK1 day agoAlpine F1’s Pierre Gasly: ‘I Know I’m One of the Fittest on the Grid’Men's Health - Emily EmminsTeam Alpine made headlines this weekend with a double-podium finish that surprised the world of Formula 1. Drivers Pierre Gasly and Esteban Ocon took second and third place at the São Paulo Grand Prix in Brazil, following what had been a challenging season for the team. The rain-hit race saw a …
Men's Health UK2 days agoMan with Terminal Cancer Diagnosis Finishes the Ironman World ChampionshipMen's Health - Kate NeudeckerJonathan Pascual, a 50-year-old transplant nurse from Vallejo, California was diagnosed with Stage 4 mediastinal paraganglioma in 2022, a rare form of cancer. Now, he has completed the VinFast Ironman World Championship. An Ironman triathlon typically includes a 2.4-mile swim, 112-mile cycle and a …
Men's Health UK2 days agoHow You Can Use Tempo Runs to Get Faster and Improve Your FitnessMen's Health - Andrew Gutman and Jes WoodsWhen you first get into running, your routine probably looks something like this: Lace up the best running shoes you own, hit a quick warmup, and then hit the road for a set time, distance, or route. Simply running a few times a week and intuitively speeding up and slowing down might be enough to …
Men's Health UK48 Best Christmas Gifts For Women (That Won't Have Her Asking For The Receipt)Men's Health - Hattie ParishHopefully we're past the tired trope of proclaiming women 'mysterious' when it comes to their wants and desires (we're looking at you, noughties rom-coms), but that doesn't mean shopping for the best gifts for the ladies in your life is an easy feat. The key to great gift giving is both buying …
Men's Health UK3 days agoHow Walking Affects the Body, at 2 Minutes, 10 Minutes and 30 Minutes a Day According to the ResearchMen's Health - Kate NeudeckerWhile a simple walk may not give you the same high intensity hit as your MetCon, the health benefits can be received from just two minutes round the block according to new research. In fact, benefits range from a boost in psychological wellbeing, to reduced blood pressure and a reduction in the …
Men's Health UK6 days agoOur Top Picks from Bulldog Gear's (Insanely) Early Black Friday SaleMen's Health - Luke ChamberlainIt's no secret that building an all-encompassing home gym will cost you — which is why it pays to keep an eye out for discounts during Black Friday. This year's event isn't until the final week of November, but if you want to score early home gym equipment deals, Bulldog Gear has launched its Black …