Men's Health5 days agoUh, Is Kevin James Okay?Men's Health - Philip EllisThe actor told Joe Rogan he lost 60 pounds by fasting for over 40 days. We do not recommend this. COMEDIAN KEVIN JAMES once went more than 40 days without food, leading to a dramatic weight loss—but then rapidly gained weight again as soon as he stopped fasting. In a recent conversation with …
Men's Health6 days agoEverything You Need to Know About the Atlantic DietMen's Health - Perri O. BlumbergMove over Mediterranean—there's a new diet in town. THE ATLANTIC DIET is making some serious waves lately—pun fully intended. The buzz comes from a new study published in JAMA that found great health benefits associated with the diet, including a significant decrease in risk of metabolic syndrome—a …
Men's HealthDoes Muscle Weigh More Than Fat?Men's Health - Cori Ritchey, C.S.C.S.Feeling leaner, but the number on the scale won't budge? There's a reason for that. POV: YOU'VE REALLY crushing your workouts, and have supported your efforts with healthy meals to match. And, for some reason, your bathroom scale tells you you've gained weight. To investigate, you get a body …
Men's HealthThis Guy Got Shredded by Trusting a New ProcessMen's Health - Jesse HicksEverything changed for Mark Leruste when he gave up just hoping his body would change and reached out for help. Mark Leruste, 39, is a speaker and leadership coach living in South London. He's the founder of Ministry of Purpose, author of Glow in the Dark, and host of The Unconventionalists podcast. …
Men's Health15 Ways to Break Through a Weight Loss PlateauMen's Health - Alisa Hrustic, Melissa Matthews and Perri O. BlumbergYou got this. YOU'RE LOSING WEIGHT, you're losing weight, you’re losing weight … and then, you’re not. You’re not a failure. In fact, you’re just encountering a common phenomenon known as a weight loss plateau, which can stall your efforts for a variety of reasons, says Sulagna Misra, M.D., weight …
Men's HealthRob Lowe Shares His 'Concern' About Using Ozempic to Lose WeightMen's Health - Philip EllisThe actor, who turns 60 this year, has a different plan for staying in shape. ROB LOWE'S GOOD looks and lean, fit physique are such a central part of his public image that they have even influenced the roles he has taken throughout his career: the perky, health-obsessed character of Chris Traeger in …