After unhealthy eating habits led to weight gain, William Underwood set a goal of losing roughly 30 pounds. He started by counting calories and committing to a strict vegetarian diet of mostly plants
Do you always feel hungry, even after polishing off a tasty meal? Do you always snack at 3 p.m.? If this sounds familiar, you're not alone: some people experience hunger pangs more frequently. And while
Artie Lange just gave fans an update on his recovery, and he's feeling positive. The comedian, who has just completed a stay at a residential rehabilitation center, tweeted that he has now been sober more
Sticking to your New Year's Resolutions can be hard. One way to stay motivated and accountable is to record your workouts, which is exactly what Billy Richards did. Richards started running on his treadmill
• A near death scare motivated Cameron Castellanos to lose weight and get back in shape. • After beginning to track his calories and macros, he also started a push-pull-lift routine to help keep him in
Years of regularly eating fast food led Lester Packard to gain weight, topping out at nearly 300 pounds. A friend helped Packard develop a bodyweight-centric training plan to improve his diet and workouts
Joaquin Phoenix is the latest in a long line of actors to play the infamous D.C. villain Joker, following in the footsteps of the likes of Cesar Romero, Jack Nicholson, Mark Hamill, and most recently Leto.
Brian Shaw, four-time winner of the title of World's Strongest Man, is on a weight loss journey. Ever since placing sixth at this year's World Strongest Man competition, Shaw has been working hard to his
Diksesh Patel didn’t exactly have a dream childhood: He grew up in a rough neighborhood in London, where he often found himself on the wrong side of beatings, muggings, and bullying. Over time, he gradually
An eye-opening doctor's visit spurred Yves Tighe to lose weight and get back in shape. After hiring a personal trainer, he started eating leaner, increasing his protein intake, and training like a The
Stress from school combined with unhealthy eating and drinking habits caused Austen Garrido's weight to climb, peaking around 193 pounds. To lose weight and get back in shape, he committed to an intense
• After years focusing on work and neglecting old exercise habits, Jake Patricio found himself at 349 pounds • He made a dietary change, embracing keto and intermittent fasting • Then he got back to the
Unhealthy eating habits led Greville Ingham's weight to climb, peaking at nearly 207 pounds. After making a series of small diet changes and committing to a rigorous workout plan, Ingham lost nearly
World champion golfer Phil Mickelson is looking a lot leaner these days. In a family vacation photo posted by his sister Tina this week, Mickelson can be seen showing off his newly slimmed down frame.
Pasquale "Pat" Brocco, 31, was called "Fat Pat" his entire life. But now, he prefers the nickname "Possible Pat" because of his incredible weight loss journey and his unique fitness plan that helped him
Simon Cowell might be preparing to turn 60 in October, but he's feeling better than he has in years. The America's Got Talent judge surprised fans when he showed up to a live show looking slimmed down
Losing weight is a battle: And like any good fight, you don’t always come out on top. At first, you were dominating, dropping weight every time you stepped on the scale. Then, the numbers began to slow,
The phrase "there's an app for that" is pretty much a well-worn cliché at this point. But if you're trying to lose weight and stick to a diet, there's definitely an app for that—actually, there are hundreds.
Years of unhealthy eating habits caused Glen Schultz's weight to climb to more than 250 pounds. After hiring a nutritionist, Schultz made a series of simple diet changes based around two-week challenges.