Many weight loss services claim their methods are best for dropping pounds, but few garner praise from actual medical professionals. But weight loss app Noom is one service experts say may be worth the
Looking for a quick snack on the go that isn't packed with sugar? These are some good options. Meal replacement shakes often get a bad rap. Many people think they're full of bad-for-you ingredients, like
Or straight off the spoon (because you know you do that). We can't promise that eating peanut butter will help you lose weight. Remember how Elvis looked toward the end? All those PB-and-banana sandwiches
Some people think that creatine is some kind of magical supplement ground down from pulverized unicorn horns. Okay, maybe no one thinks that, but there's still some mystery around creatine supplements.
Amazon Prime Day's extravaganza is in full swing. We've already got you covered with great deals on everything a guy could need, including headphones and fitness equipment, but here's one category you
Because a bag of gas station jerky isn’t the greatest lunch. My family of four just returned from a three-week road trip adventure throughout Canada, the Adirondacks, Connecticut, New Jersey, back through
Keto is super trendy – but the side effects can be a bit gnarly You've probably heard of the ketogenic diet, or the low-carb, high-fat diet that's trending among athletes and average folk alike. On the
The world-famous chef proves that the secret to success isn't following your own plan. There he is—the former executive chef of the revolutionary Union Pacific in New York, the cookbook writer, the TV
The 49-year-old singer revealed how he manages to have fun with his diet. You Wouldn't Believe how good Nick Hexum looks. Seriously, it's like the 49-year-old frontman of 311 has been suspended in Amber.
Let's be honest. This past weekend, you probably splurged a bit because um, America. Duh. And while that's totally great, we're guessing you're not going to pass up a free meal this week. Luckily, Chick-fil-A
Ten years ago if you were to say the words "cold brewing" to someone, you might have received a tissue and some cough syrup. Now, cold brew coffee (the result of steeping coffee grounds in cold water)
This nutrition writer tamed her sweet tooth for 30 days. Here are her key takeaways. Despite what most people think, I—an avid runner and nutrition writer—can’t just eat whatever I want. I still need fuel
The nutrition editor at Runner's World tamed her sweet tooth for 30 days—and the results weren't exactly what you might think Don’t get me wrong. Being an avid runner—and also the nutrition editor at World—doesn’t
After rigorous, scientific, brain-freezingly thorough testing, we can definitively say that the best ice cream does not involve fava bean protein concentrate. Or soy milk. Or even coconut milk. The kind
#5: Everyone does NOT need 8 glasses of water a day. There are a fair number of hydration myths swirling around out there. There's the big one about drinking eight glasses of water a day (we'll get to
The ketogenic diet is super popular these days, but following it can be challenging. The plan requires a lot of diligence, as eating too many carbohydrates can knock you out of fat-burning mode, also as
It has to be seen to be believed. Feltman’s of Coney Island recently set out to claim a Guinness World Record for the world’s largest hot dog—and this frank is a heavyweight. Weighing in at 66 pounds measuring
Making a decision in the supermarket these days is an exercise in patience. There are an ever-increasing number of packaged products—all marketed to people who don't have a lot of time to be closely doing
The trendy keto diet is popular for people looking to drop weight fast. Celebrities like Jersey Shore’s Vinny Guadagnino, Halle Berry, and Even LeBron James have dabbled with the high-fat, low-carb diet.