memechel

54 Flips | 10 Magazines | 80 Likes | 10 Following | 2 Followers | @memechel | Keep up with memechel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “memechel”

People are obsessed with booking their vacations through Costco — and now there are even more benefits

Costco's travel service is fast becoming one of its biggest assets.<p>The retail giant has been offering members deals on hotels, flights, cruises, and rental cars since 2000.<p>While it might not sound like the most glamorous way to book a trip, its customers can't get enough of it — including Business …

5 Stretches That Make You Sleepy So You Can Face-Plant Onto Your Pillow With Ease

Raise your hand if you're guilty of avoiding stretching like the plague. TBH, it's just not the most exhilarating activity in the world. But from …

The forgotten art of squatting is a revelation for bodies ruined by sitting

Sentences that start with the phrase “A guru once told me…” are, more often than not, eye-roll-inducing. But recently, while resting in <i>malasana</i>, or a deep squat, in an East London yoga class, I was struck by the second half of the instructor’s sentence: “A guru once told me that the problem with …

The dos and don'ts of protein consumption, according to a nutritionist

Not all proteins are created equal, remember<p>The protein market is booming, and the rise of protein packed products seems unstoppable, with not just …

Nutrition

Best STEM toys that will excite and educate kids of every age

<i>The Insider Picks team writes about stuff that we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>UBTECH<p>Not unsurprisingly, many parents want the best for their kids — and since science, technology, engineering, and math don’t seem …

This 9-Minute Yoga Routine Will Help You Ditch Lower-Back Pain

It's referred to as "black magic" by devotees.<p>If there’s one thing that can make you uncomfortable all day, it’s dealing with lower-back tension. And try as you might, between at-home remedies and stretches, sometimes it just keeps lingering. Luckily <i>Women’s Health’s</i> <i>With Yoga</i> DVD is here to help you …

Yoga

WyzeCam brings a motion sensing 1080P security camera for just $26

Security is on everyone’s minds lately, and most would love to add security cameras around their house. The one drawback to adding these security cameras is either price for wireless or experience for wired. Most wireless cameras are quite expensive, like Nest Cam, Netgear’s Arlo, and others. …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Amazon Will Now Deliver a Tiny House Directly to Your Door

No longer content to just deliver everything under the sun <i>to</i> your house, Amazon will now deliver you an actual house. A shipping container house to …

Saving the world, one room at a time

Lifestyle and interior design community sharing design lessons, DIY how-tos, shopping guides and expert advice for creating a happy, beautiful home.

Free things to do in NYC

NYC is the greatest city in the world, but holy cow can it be expensive. There’s no reason to panic, though, because there are still hundreds of free …

New York City

Cheap New York City hotels that are actually good

You can absolutely spend $500 a night on a New York hotel room, but unless you’re a Rockefeller you might be better suited at these cheap New York …

The Thyroid Diet: How to Eat for a Faster Metabolism and More Energy

What does your thyroid do? In short, everything. Every cell and gland in your body depends on thyroid hormones to regulate its metabolism state. “The …

Wellness

9 Decorating Ideas to Steal from Joanna Gaines

We've heard a lot of haters complain that Joanna Gaines (the decorator half of <i>Fixer Upper</i>, HGTV's hit home renovation show based in Waco, Texas) …

​The Best Eyebrow Growth Serums, According to Dermatologists

Whether you over-plucked or are naturally thin, these products will give you the growth spurt you need.<p>Getting the perfect arch can seem like an art form, and if you’re dealing with a barely there set of brows, it can seem even trickier. Luckily, there are plenty of serums that can boost your …

Skin Care

How I Motivated Myself During My Darkest Times | Inc.com

Life is full of twists and turns. And, sometimes those twists and turns don't lead you somewhere pleasant.<p>There were two moment in my life where this couldn't be more evident. The first instance was when a construction accident almost prevented me from walking again. The second was when my …

Motivation

Couch To Marathon Training Plan

How much running experience do you need before you run a marathon? One year? Five years?<p>Try a mere 24 weeks! As long as you are currently healthy, …

A Reminder From Our Editor To Celebrate Who You Are

Over the past year, loyal followers of <i>Women’s Running</i> may have noticed something a little different about our covers. Let’s start from the …

SonicSole Review: An App for Walkers and Runners to Ease Into Exercise

SonicSole Review: An App for Walkers and Runners to Ease Into Exercise Gadget Review - Your lifestyle gadget siteWhen it comes to running or …

7 New Fitness Products That’ll Help You Get Stronger Faster

Fitness trackers are awesome. They can help you lose weight, be more active and accomplish your fitness goals. It feels like there’s a new wearable fitness tracker coming out every few months, and while we love them, there’s a lot of other amazing fitness tech out there that has *nothing* to do …

Wearable Tech

27 Skin Care Products That Actually Do What They Say They Will

Architectural Digest Is Now Renovated for Flipboard

Architectural Digest, the iconic magazine that created and defined the modern shelter category in the United States, has found a second home on Flipboard.<p>The magazine was launched in 1920 as a quarterly trade publication that focused on California homes. Its scope widened during the coming decades …

6 smart questions to get you the most useful customer feedback

<b>Goal</b>: When someone decided not to use your product, wouldn’t you want to find out why?<p>You may discover that they found another product, your prices were too high, your product was poorly designed, or perhaps they were just kicking the tires around.<p>Armed with this knowledge, you can make changes to …

Try these 15 free educational apps for your kids

I filled an iPad with hundreds of learning apps for my students. Here are 15 of my favorites, plus some creative ideas for how to use them.<p>January …

26 Of The Best Beauty Products You Can Subscribe To On Amazon

The lipsticks, eyeliners, and moisturizers beauty-lovers swear by — shipped right to your door.

M2 Premium Videos

Remodelista - Sourcebook for the Considered Home

Today's Design Dispatches<p>Material Interiors: A Shoppable Apartment in New York, Design Luminaries Edition<p>by Annie Quigley<p>May 24, 2018<p>Kitchen of the …

Kitchens

When and Where to Buy Home Renovation Materials

I worked for a roofing company in college, and my boss liked to tell the story of a material mishap he suffered shortly after starting his business. …

Neiman Marcus Blames Fashion Bloggers for Its Sales Woes

Live by the sword, die by the sword.<p>For years, Neiman Marcus thrived on the demand for haute couture featured in runway shows across the globe, from …

Everything You've Ever Wanted to Ask a Top L.A. Dermatologist

Dermatologist Ava Shamban is the kind of person you also want to have as a best friend. She’s fiercely loyal, always game for a laugh and gives excellent botulinum toxin injections (or so I’ve heard…). Barely two weeks after opening of her new Pacific Palicades treatment center, Skin X Five (like …