Melody Farnham Krause

13 Flips | 3 Magazines | @melodykrause | Keep up with Melody Farnham Krause on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melody Farnham Krause”

8 Habits that are Messing with Your Metabolism

A few little tweaks can help you max out your calorie burn

Wellness

4 Super-Effective Diets You Probably Haven’t Heard Of

Trying to slim down? Consider adopting one of these plans<p>Every year, <i>U.S. News & World Report</i> names the top diets of the upcoming year—and the results for 2014 are in! To determine the winners in each category, <i>U.S. News</i> enlisted a panel of health experts to assess the latest diet trends. This time …

Diets

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

The Trick That'll Help You Eat Healthier

Changing the number on the scale could be as simple as changing your frame of mind<p>Food-lovers, rejoice! Enjoying the food you eat can actually help you stick with your diet. According to a new review in <i>Trends in Cognitive Sciences</i>, the trick is focusing in on the things you love about healthy fare, …

Healthy Eating

The Scary Thing That Happens to Your Body After a Weekend of Drinking

Aside from getting the urge to inhale the greasiest brunch ever<p>If you often knock back a few too many margaritas on Saturday night, you may be risking more than just a wicked hangover. Even moderate drinking over the weekend can lead to oxidative stress, or damage to your DNA, according to a new …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Healthy Eating

6 Reasons the Scale Won’t Budge

Gain some know-how, lose the weight

Fitness

One Time You SHOULDN’T Have Sex

You might want to make a date with your Netflix instead<p>When you're having a super-stressful day, it's normal to turn to chocolate, a glass of wine, or a friend you can vent to. But if you happen to turn to sex (hey, we all cope differently!), you might want to be careful. Women who tend to have …

Research

How Your Personality Affects Your Sex Drive

So THAT’S why you haven’t been in the mood lately<p>Too much stress and too many martinis aren’t the only things that can screw with your sex drive. Certain personality traits are linked with poorer sexual function, according to a new study published in the journal <i>Sexual Medicine</i>.<p><b>MORE:</b> 9 Reasons You …

4 Healthy Lifestyle Choices That Save You Money

Adopt these smart saving strategies<p><b>Travel by Bike</b>The U.S. is becoming more pedal-happy, which can save you money. If you're just riding to and from work, spend about $500 on a commuter bike—skip the carbon frame or GatorSkin tires. Or, if your city has one, sign up for a bike-share program, which …

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

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