Melissa

8 Added | 2 Magazines | 1 Like | 1 Follower | @melmoree | Keep up with Melissa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa”

Why Everyone Should Try An Epsom Salt Bath

Lately, I’ve really been trying to manage my stress in healthy ways. I like yoga, reading, and long walks, but I needed other simple techniques. …

5 foods for a flatter tummy

Swimsuit season may be over, but you can still keep your flat summer tummy throughout the year by eating foods that prevent bloating and help build muscle. Here are some delicious options:<p><b>Greek Yogurt</b><p>Protein is great for keeping weight in-check because it digests slowly, so you feel full longer and …

Nutrition

The Best Thing You Can Do For Your Health

<i>SPECIAL FROM Next Avenue</i><p>Every now and then, we all need a boost to get us moving toward better health. If the official start of summer wasn't enough, maybe the arguments mustered by University of Toronto statistics professor Michael Evans, in this now-classic whiteboard animation, will motivate you.<p>…

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Winter<p>The silver lining to no early spring? Deeply discounted winter essentials.<p>21 Photos6 hours agoView More<p>Music<p><i>Amen</i> is out today.<p>By Alex Wong6 …

Health Splurges That'll Save You Money

Cinnamon might slow Parkinson's, research suggests

The tools to slow the progression of Parkinson's disease might one day come from the kitchen cabinet instead of the medicine cabinet, according to a new study.<p>Parkinson's disease, a neurological condition that causes body tremors and mobility troubles, affects an estimated 7-10 million people …

Dementia