Melissa Wilcox

5 Flips | 1 Magazine | 12 Likes | @melissawilcox50 | Keep up with Melissa Wilcox on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Wilcox”

The Recipes That'll Make A Raw Food Diet Look A Lot Less Scary

Making the decision to eat a raw food diet is not an easy one. You have to first mentally take the steps to go vegetarian, then vegan, then gluten-free, and then basically give up ever eating hot food again. Eating out with friends will forever be harder. Guys, it's a serious commitment, with lots …

22 Vegetarian Meals That Have More Protein Than A McDonald's Burger

There are countless, delicious ways to fit protein into a vegetarian diet -- ways that go beyond downing a chalky shake made from an unidentifiable powder. Beans, tofu, eggs and veggies are just a couple of items on the long list of whole foods that pack a meat-free protein punch.<p>Carnivores may …

How To Make Your Own Fancy Nut Butters At Home

Lavish nut butters have captured both the taste buds and wallets of health-conscious consumers: Even on bodega store shelves, you can find flavors infused with swirls of honey, studded with cinnamon-raisin granola and laced with coconut or salted caramel.<p>The options are undoubtedly hypnotizing and, …

Apple Dutch Baby

4 Servings<p>Summon your family to the table while this dutch baby bakes; it will be fabulously puffed when it comes out, and you’ll enjoy hearing the oohs and aahs before it deflates.<p>October 2014Print<p>Ingredients<p>apple cider syrup<p>4 cups apple cider<p>2 tablespoons unsalted butter<p>1 tablespoon light brown …