Melissa Ortiz

6 Flips | 1 Magazine | 2 Following | 3 Followers | @melissaorti6hgr | Keep up with Melissa Ortiz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Ortiz”

How To Take Care of Yourself When You're Depressed | Pick the Brain | Motivation and Self Improvement

So much of depression can be linked back to forgetting to take proper care of ourselves. And the more depressed we feel, the less energy we have for …

How To Complete 101 Things in 1001 Days (and change your life in the process) | Pick the Brain | Motivation and Self Improvement

Do you wish you could tackle all those things you’d like to do “someday”? I just completed 101 things in 1001 days, and, aside from having a blast …

5 Strategies When You Feel Like Giving Up | Pick the Brain | Motivation and Self Improvement

Whether you have a specific goal that you’re trying to achieve or whether just getting through the day in one piece is your aim,. We want to go back …

Improve Your Networking Game With a 'People Plan' | Inc.com

To be successful in your chosen field you need to think about what you want to achieve and pinpoint who can help you achieve your goal, entrepreneur and author Keith Ferrazzi says.<p>Ferrazzi, the founder of strategic consulting firm Ferrazzi Greenlight and bestselling author of <i>Who's Got Your Back?</i>, …

Networking

27 minutes of mindfulness meditation a day changes brain structure

I confess that I’m struggling with my new meditation practice. I’ve diagnosed myself with a severe case of monkey-mind.<p><i>Monkey-mind = a buddhist term</i> …

Try your hand at street photography

Street photography is right on your doorstep. The best way to increase your confidence is by stepping outside and giving it a try. If you love people, colour and chaos, you're going to have a great time.<p><b>Preparation</b><br>You'll be doing a lot of walking outside, so dress appropriately. I wear hiking boots …