Melissa Colson Cardinali

9 Added | 2 Magazines | 1 Following | @melissaccar51sv | Keep up with Melissa Colson Cardinali on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Colson Cardinali”

Plank position for beginners

We all know plank position is good for us. But. Um. What if you lack the core strength needed to suck in the gut and engage the back, glutes and quad muscles — all while balancing between your toes and elbows?<p>Answer: You slowly and carefully work your way up to it, says fitness expert Tosca Reno, …

Beer-Can Chicken

4 Servings<p>There's quite a bit of lore surrounding beer-can chicken, and for good reason. Just look at that burnished mahogany bird. The steam from the brew flavors the meat and keeps it moist. The can props the chicken up, so it roasts evenly--no scorching, no flipping, no stressing. And you get to …

Michelada

1 Servings<p>April 2013Print<p>Ingredients<p>Lime wedge (for glass)<p>1 tablespoon kosher salt<p>1½ cups fresh lime juice<p>1 ounce tomato juice<p>½ ounce fresh orange juice<p>1 teaspoon Worcestershire sauce<p>Hot sauce<p>Mexican lager (for serving)<p>Recipe Preparation<p>Rub the rim of a pint glass with lime wedge and dip in salt; …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

4 Steps to Crispy Sweet Potato Fries

Make fries at home with this easy recipe! Incredibly healthy, vitamin-packed sweet potatoes are a great side dish. With a fraction of the fat of normal fries, these baked sweet potato fries are tossed in olive oil and sea salt, adding a healthy dose of good fats and vitamins.<p><b>Baked Sweet Potato</b> …

Food & Dining

Summer Sides Slideshow